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To: webmaster@kundaliniyoga.org.uk
Subject: One 4 the Heart - 24th January 2010
Date: Thu, 14 Jan 2010 14:04:32 -0800
From: Guru Ram Das Project <info@grdp.co.uk>
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	 THE GURU RAM DAS PROJECT WELCOMES YOU TOONE FOR THE HEARTKUNDALINI
YOGA & MEDITATION:BASED ON THE TEACHINGS OF YOGI BHAJAN AND TAUGHT
BYSiri Sadhana Kaur     SUNDAY 24TH JANUARY 2010 (16.00 &NDASH; 18.30)
AT:       SHEPHERDS BUSH GURDWARA
                UPPER HALL, 58-62 QUEENSDALE RD, LONDON W11  4SG    =20
        =20

NEAREST TUBE: Shepherds Bush/Holland Park (Central Line)THEME:=20
JOURNEY TO THE HEART THE WORKSHOP:  This workshop will focus on the
kriyas =E2=80=98Opportunity and Green Energy Set=E2=80=99 and =E2=80=98He=
art
of Gold=E2=80=99 and meditation and mantras for the heart. As we
surrender to the heart, we make available the consciousness of
compassion attracting opportunities, appropriate relationships and a
deeper sense of fulfilment. This will help us to =E2=80=98keep up=E2=80=99
and face the challenges that appear in our everyday lives.  PROFILE OF
THE TEACHER:  A background in performance took Siri Sadhana travelling
internationally studying movement and theatre with the innovative
Jacques lecoq in Paris. She is a qualified teacher PGCE/Cert Ed and
teaches Kundalini yoga, Tai Chi Chuan, Nia and singing. In 2009 she
released a Cd =E2=80=98Sacred Nectar=E2=80=99 which is a compilation of
Kundalini Yoga Mantras for health and healing and is now finishing her
2nd Cd =E2=80=98Seasonal songs for children=E2=80=99. She is currently
studying level 2 teacher training in Kundalini Yoga RECOMMENDED
DONATION: =C2=A310.00=20

       Please bring your own mat, blanket and water

For more information on the Sunday events please contact Raghurai
Singh
 on Mob: 07900 544 175.=20

For information on the Guru Ram Das Project please visit the website
at:  HTTP://WWW.GRDP.CO.UK
	_Please add info@grdp.co.uk to your safe list to see the graphics in
this email_
	-----------------------------------------

	You are receiving these emails because you opted-in for this mailing
list. If you wish to unsubscribe or update your records, please click
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<p style=3D"text-align: center"><span style=3D"font-family: Verdana"><img=
 border=3D"0" hspace=3D"0" alt=3D"Guru Ram Das Project" align=3D"middle" =
width=3D"400" height=3D"158" src=3D"http://www.grdp.co.uk/GRD_logo_web.jp=
g" /><br /></span></p><p style=3D"text-align: left">&nbsp;</p><div style=3D=
"text-align: center"><span style=3D"font-size: x-large"><strong><b><span =
style=3D"font-family: Tahoma"><span style=3D"font-weight: normal"><font c=
olor=3D"#0000ff">The Guru Ram Das Project welcomes you to</font></span></=
span></b></strong></span></div><div style=3D"text-align: center; margin: =
0cm 0cm 0pt 18.75pt" align=3D"center"><b><span style=3D"font-family: 'Bod=
oni MT'; color: red; font-size: 36pt">ONE FOR THE HEART</span></b></div><=
div align=3D"center"><b><span style=3D"font-family: 'Arial Black'; color:=
 purple; font-size: 20pt">Kundalini Yoga &amp; Meditation:</span></b></di=
v><div align=3D"center"><b><span style=3D"font-family: Verdana; color: pu=
rple; font-size: 10pt">Based on the teachings of Yogi Bhajan and taught b=
y</span></b></div><div align=3D"center">&nbsp;</div><div align=3D"center"=
><span style=3D"font-family: 'Arial Black'; color: #6600ff; font-size: 16=
pt">Siri Sadhana Kaur</span></div><div align=3D"center"><b>&nbsp;</b></di=
v><div style=3D"text-align: center; margin: 0cm 0cm 14pt" align=3D"center=
"><b><span style=3D"font-family: 'Bodoni MT'; color: #ff9900; font-size: =
26pt">&nbsp;&nbsp;&nbsp; </span></b><b><span style=3D"font-family: 'Bodon=
i MT'; color: red; font-size: 22pt">SUNDAY </span></b><b><span style=3D"f=
ont-family: 'Bodoni MT'; color: red; font-size: 22pt">24<sup>th </sup>JAN=
UARY 2010</span></b><b><span style=3D"font-family: 'Bodoni MT'; color: re=
d; font-size: 22pt"> (16.00 &ndash; 18.30) at:</span></b></div><div style=
=3D"text-align: center; margin: 0cm 0cm 14pt" align=3D"center"><b><span s=
tyle=3D"font-family: 'Bodoni MT'; color: red; font-size: 22pt">&nbsp;&nbs=
p;&nbsp;&nbsp;&nbsp;&nbsp; </span></b><b><span style=3D"font-family: Aria=
l; color: purple; font-size: 14pt">Shepherds Bush Gurdwara</span></b><b><=
span style=3D"font-family: Arial; font-size: 12.5pt"><br /></span></b><b>=
<span style=3D"font-family: Arial; color: #333333; font-size: 13pt">&nbsp=
;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;=
&nbsp;&nbsp; Upper Hall</span></b><b><span style=3D"font-family: Arial; c=
olor: #333333; font-size: 12.5pt">, </span></b><b><span style=3D"font-fam=
ily: Arial; color: #333333; font-size: 12.5pt">58-62 Queensdale Rd</span>=
</b><b><span style=3D"font-family: Arial; color: #333333; font-size: 12.5=
pt">, </span></b><b><span style=3D"font-family: Arial; color: #333333; fo=
nt-size: 12.5pt">London </span></b><b><span style=3D"font-family: Arial; =
color: #333333; font-size: 12.5pt">W11 &nbsp;4SG</span></b><b><span style=
=3D"font-family: Arial; color: #333333; font-size: 12.5pt">&nbsp;&nbsp;&n=
bsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <b=
r /></span></b><b><span style=3D"font-family: Arial; color: #333333; font=
-size: 8pt"><br /></span></b><b><u><span style=3D"font-family: Arial; fon=
t-size: 11pt">Nearest Tube</span></u></b><span style=3D"font-family: Aria=
l; font-size: 10pt">: </span><span style=3D"font-family: Arial">Shepherds=
 Bush/Holland Park (Central Line</span><span style=3D"font-family: Arial;=
 font-size: 10pt">)</span><br />&nbsp;</div><div align=3D"center"><b><spa=
n style=3D"font-family: Arial; color: green; font-size: 17pt">Theme:&nbsp=
; </span></b><b><span style=3D"font-family: Arial; color: purple; font-si=
ze: 17pt">Journey to the Heart</span></b></div><div align=3D"center">&nbs=
p;</div><div style=3D"text-align: center"><b><span style=3D"font-family: =
Arial; color: green; font-size: 17pt">The Workshop:&nbsp; </span></b><spa=
n style=3D"color: purple; font-size: 14pt">This workshop will focus on th=
e kriyas &lsquo;</span><span style=3D"color: purple; font-size: 14pt">Opp=
ortunity</span><span style=3D"color: purple; font-size: 14pt"> and Green =
Energy Set&rsquo; and &lsquo;Heart of Gold&rsquo; and meditation and mant=
ras for the heart.</span></div><div align=3D"center">&nbsp;</div><div ali=
gn=3D"center"><span style=3D"color: purple; font-size: 14pt">As we surren=
der to the heart, we make available the consciousness of compassion attra=
cting opportunities, appropriate relationships and a deeper sense of fulf=
ilment. This will help us to &lsquo;keep up&rsquo; and face the challenge=
s that appear in our everyday lives.</span></div><div style=3D"text-align=
: center; line-height: 12pt" align=3D"center"><b>&nbsp;</b>&nbsp;</div><d=
iv align=3D"center"><b><span style=3D"font-family: Arial; color: green; f=
ont-size: 17pt">Profile of the Teacher</span></b><b><span style=3D"font-f=
amily: Arial; color: green; font-size: 16pt">:&nbsp; </span></b><span sty=
le=3D"color: purple; font-size: 14pt">A background in performance took Si=
ri Sadhana travelling internationally studying movement and theatre with =
the innovative Jacques lecoq in </span><span style=3D"color: purple; font=
-size: 14pt">Paris</span><span style=3D"color: purple; font-size: 14pt">.=
 She is a qualified teacher PGCE/Cert Ed and teaches Kundalini yoga, Tai =
Chi Chuan, Nia and singing. In 2009 she released a Cd &lsquo;Sacred Necta=
r&rsquo; which is a compilation of Kundalini Yoga Mantras for health and =
healing and is now finishing her 2<sup>nd </sup>Cd &lsquo;Seasonal songs =
for children&rsquo;. She is currently studying level 2 teacher training i=
n Kundalini Yoga</span></div><div style=3D"text-align: center; line-heigh=
t: 14.4pt" align=3D"center"><b>&nbsp;</b></div><div style=3D"text-align: =
center; margin: 0cm 0cm 14pt" align=3D"center"><span style=3D"font-size: =
medium"><b><span style=3D"font-family: Arial">Recommended donation</span>=
</b><span style=3D"font-family: Arial">: <b>&pound;10.00 <br /></b></span=
><b><span style=3D"font-family: Arial"><br /><span style=3D"color: green"=
>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></b><strong><span sty=
le=3D"font-family: Arial; color: green">Please bring your own mat, blanke=
t and water</span></strong><b><span style=3D"font-family: Arial; color: g=
reen"><br /></span></b><b><span style=3D"font-family: Arial; color: #3333=
33"><br /></span></b><b><span style=3D"font-family: Arial; color: black">=
For more information on the Sunday events please contact Raghurai Singh<b=
r />&nbsp;on Mob: 07900 544 175. <br /><br />For information on the Guru =
Ram Das Project please visit the website at: &nbsp;</span></b></span><b><=
span style=3D"font-family: Helvetica; color: #ffffcc; font-size: 10pt"><a=
 target=3D"_blank" href=3D"http://www.gururamdasproject.com/"><span style=
=3D"font-size: medium"><font color=3D"#0066cc">http://www.grdp.co.uk</fon=
t></span></a></span></b></div><p style=3D"text-align: left"><span style=3D=
"font-family: Verdana"><br /></span></p><p style=3D"text-align: left">&nb=
sp;</p><p style=3D"text-align: center"><i><span style=3D"font-family: Ver=
dana"><span style=3D"font-size: small">Please add info@grdp.co.uk to your=
 safe list to see the graphics in this email</span></span></i><span style=
=3D"font-family: Verdana"><span style=3D"font-size: small"><br /></span><=
/span></p><p><span style=3D"font-family: Verdana">-----------------------=
------------------</span></p><p style=3D"text-align: left"><span style=3D=
"font-family: Verdana"><span style=3D"font-size: small">You are receiving=
 these emails because you opted-in for this mailing list. If you wish to =
unsubscribe or update your records, please click the following link:<span=
 style=3D"text-decoration: underline"> <a href=3D"http://www.pommo.grdp.c=
o.uk/user/login.php">www.pommo.grdp.co.uk/user/login.php</a></span></span=
></span><span style=3D"font-family: Verdana"><br /></span></p><p style=3D=
"text-align: left"><span style=3D"font-family: Verdana">-----------------=
------------------------</span></p>



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