Re Man Meditation

Thursday, 23 February 2012 - Wednesday, 29 February 2012
with Guru Dev Singh in Rishikesh, India

Every year a large group gathers near Rishikesh to recite the Re Man Shabad. The Shabad comes from the Dasam Granth, the writings of the 10th Sikh Guru, Guru Gobind Singh. Yogi Bhajan said that reciting the Re Man Shabad 11,000 times gives one a "Golden Aura". We will sit together and continuosly recite the Re Man Shabad for 7 days until 11,000 repetitions are completed.

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For applications and more information contact Bhagwati Kaur, +49 6131 6231415, re-man@t-online.de, www.sat-nam-rasayan.de/reman. For travel arrangements conatct Jerome Jiwan Mukta Singh, +44 7791 001636, jshankar1@hotmail.com.

Loving the Guru

Saturday, 25 February 2012 10:00am - 02:00pm
with Rajinder Singh & Uma Kaur in Southall

Love everything that Guru loves, including You! This workshop will focus on clearing any negative feelings you have about yourself. Loving Guru with all our heart and soul heals our inner self and transforms negative feelings into positive. Stand 'naked' in-front of the Guru and accept yourself as you are. This workshop will build the base for the following series of workshops which will focus on all kind of present and future relationships in our life. We will meditate, do yoga and create safe healing space to talk and open our hearts.

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Investment: £25. Venue: Southall Kundalini Yoga Centre @ Sikh Missionary Society, 1st Floor, Entrance Dominion Road, Southall UB2 5DP. Contact Rajinder Singh, 07956 541536, yogarajinder@gmail.com.

The Snake of Dreams

Saturday, 25 February 2012 01:30pm - 06:00pm
with Sat Charan Kaur in Brighton

We are influenced by what is happening around us through television, newspapers, people. Can we learn to distinguish our thoughts from the general noise and turmoil of our lives? In this workshop Sat Charan Kaur, using story and Kundalini Yoga kriyas, will share tools that can be used to differentiate between trend and truth.

Investment: £22. Venue: Unity Studio, Lewes Road, Brighton. For booking and venue information please contact Nimrita Kaur, jo.linney@yahoo.co.uk.

Kirtan Chanting & Kundalini and Rebirthing Workshop

Saturday, 25 February 2012 - Sunday, 26 February 2012 07:30pm - 04:00pm
with Guru Dass Singh in Alchemy

At times, amidst the hullabaloo of our busy and time consuming lives, we stop for a moment and take a deep breath. Funny how natural that is to all of us. Even though we have been strongly conditioned to seek answers and satisfaction outside of ourselves, somewhere deep inside each one of us we know that whatever this is that we seek is nowhere else but within. We attempt to stop the uncontrollable urge to do and for an instant, by connecting with something deeper, more fulfilling, and ultimately more real, we try just to be. I invite you to recover, remember this natural state of peace and beingness through the experience of Kundalini Rebirthing. Allow your True Self come back to life!

Sat 25th Feb 7.30 - 9.30pm Kirtan Chanting
Sun 26th Feb 10am - 4pm Kundalini and Rebirthing Workshop

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Investment: Sat £15 in advance, £18on the day, Sun £60 in advance, £65 on the day. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, NW1 8AH, 020 7267 6188, info@alchemythecentre.co.uk.

One For The Heart: Revitalise, Heal, Love

Sunday, 26 February 2012 04:00pm - 06:30pm
with Gian Prakash Kaur in Shepherd’s Bush Gurdwara

Kundalini Yoga & Meditation based on the teachings of Yogi Bhajan: “Love confronts. Love has no fear… Love is the ultimate power… I like to let you know how much you love. Let’s measure it by a straight balance of frequency. You will know it.” - Yogi Bhajan

The first Kriya we will practice is the Sarabandanda Kriya, praised for its outstanding universal healing qualities. The second Kriya will revitalize you and heal your troubles, establishing in you a new pattern of balance and sacredness. Please bring a banana to practice this Kriya. The following meditations will bring you into your heart, taking away your fears of the future and strengthening your capacity to love - let yourself experience how much you love.

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Recommended donation: £10. Venue: Shepherd's Bush Gurdwara, Upper Hall, 58-62 Queensdale Rd, London W11 4SG. For more info, visit the Guru Ram Das Project.

India: A Journey of a Lifetime

Monday, 27 February 2012 - Saturday, 10 March 2012
with Tabitha Dean in India

Take this opportunity to enjoy fantastic yoga, great company, secluded beaches, beautiful backwaters, local culture old and new. We stay off the beaten track in comfortable accommodation in stunning surrounds. Youll wake up to views over the Arabian Ocean, palm grove jungle, long sandy beaches and pretty waterways. Tabitha Dean, an expert guide and teacher is passionate about India and yoga and will show you some of Kerala's best kept secrets.

Investment: £995 (twin share) or £1195 (single) ex flights. Limited to just 10 places. Contact Tabitha Dean, 07702 871996, info@tabithadeanyoga.co.uk, www.tabithadeanyoga.co.uk, twitter.com/tabithadeanyoga.

A Thousand Candles: Meditation for Joy and Beauty

Friday, 02 March 2012 07:00pm - 09:30pm
with Dirk Campbell in Oban

Meditation for Joy and Beauty. An evening of Kundalini Yoga, to meet, feel joyful, be beautiful, and experience community, sanghat. Please bring a mat and cushion, a blanket for warmth, and water. Refreshment served afterwards. Dress beautifully. All welcome.

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Investment: £5. Venue: St Columba’s Cathedral Hall, Oban. Contact Dirk Campbell, dirkcampbell@hotmail.co.uk.

Shakti Dance & Kundalini Yoga Workshop

Saturday, 03 March 2012 02:00pm - 05:00pm
with Nimrita Kaur & Judith Way in Lewes

Join us for an uplifting afternoon to activate the flow of prana through your electromagnetic field, bringing strength, health and vitality. Movement and meditation will combine to deepen your connection to your soul.

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Investment: £20 in advance, £25 on the door. Venue: Lewes Subud Centre, East Sussex. Contact Nimrita, nimrita@khalsa.com, 07906 948472.

Healing Arts Team Spring Celebration

Saturday, 03 March 2012 02:00pm - 10:00pm
with Jagat Joti Kaur in London

Your are cordially invited to our spring celebration. Come try out a healing arts session (2 - 5pm, by donation) which includes gentle Kundalini Yoga, meditation and art making or join us for the evening private view at 7 - 10pm of pots, paintings and beadwork created in our sessions and by inspiring projects from around the world. We have just set up as a not-for profit social enterprise and would delight in sharing our little community with you. All welcome, including your newborn baby and great, great, grandma and pa. We have blankets and perhaps a cup of something steaming to help them and you as we gather round the fire.

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Venue: TBD. Contact Jagat Joti Kaur, 07956 656559, info@healingartsteam.com, www.healingartsteam.com.

Core Abdominals Masterclass

Sunday, 04 March 2012 10:00am - 01:00pm
with Carolyn Cowan in Alchemy

Do you want to expand your self and your practice, build self-esteem, boundaries and physical strength? If yes! is your answer to any of these questions, then come and join me for a potent 3 hour workshop on the core abdominal muscles of the body. Yes, it will be challenging, and yes, you will ache the next day, but you will work at your pace and learn how to build core body strength, how that affects your reality and your sense of self. Please do not eat for two hours before the session. Not suitable for pregnant women. NB: Minimum 9 months post natal.

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Investment: £30. Venue: Alchemy, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

Opening Within: The Exploration of Wholeness

Saturday, 10 March 2012 10:00am - 01:00pm
with Devi Kirin Kaur in Cirencester

This course is an opportunity to go deeper into the teachings and connect more deeply to the self. At a time, still in darkness we make our way slowly into more light. The shifts of this new age are taking shape, this is seen from awareness globally and personally. To navigate a the way through what is occurring Devi Kirin will offer an in-depth course to assist in the process of awakening and transforming. There is always a choice to take baby steps or to radically alter what is no longer working or serving the self.

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Investment: £25 with tea. Venue: Ashcroft Centre, Ashcroft Road, Cirencester, Gloucestershire GL7 1QX. Next dates: 14th April, 2nd June. Contact Devi Kirin Kaur, 07747 843287, devikirinkaur71@gmail.com, www.ignitethelight.co.uk.

Leave Winter Behind, Jump into Spring

Sunday, 11 March 2012 10:00am - 01:00pm
with Liz Midgley & Sarah Purdie in Southfields

"Happiness is your birthright" - Yogi Bhajan

Kundalini Yoga to leave winter behind, jump into spring and rejuvenate. We hope you can join the South London sangat at Southfileds Gurdwara, to experience the joy of Spring. With enegising Kriyas followed by Tranforming meditations. Which will prepare us for the new energy of the Spring Equinox in 2012.

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Investment: £10 donation. Venue: Southfield Gurdwara, 142 Merton Road, Southfields SW15. Conatct Liz, 07939 254782, info@lizmidgley.co.uk or Sarah, sarah-purdie@hotmail.co.uk, 07894 388174.

Gentle Breathing for Asthmatics

Sunday, 11 March 2012 01:00pm - 04:00pm
with Gurmit Kaur in Special Yoga Centre

Research has shown that people who do breathing exercises daily reduce there use of medication. Learn the secrets of yogic breathing, especially safe and useful for asthmatics. The "Gentle Breathing" programme is a safe and relaxing method which will give you the holistic tools and knowledge which will help you manage your breath more effectively. * Learn the biggest mistakes people make when breathing & how you can correct your breathing patterns * Learn how you can use the breath for greater energy & calmness * Learn deep relaxation methods using your breath * How you can improve your asthma management.

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Investment: £50. Venue: The Special Yoga Centre, First Floor, 2a Wrentham Avenue, London NW10 3HA, 020 8968 1900.

Healing the Five Elements: Wood Element

Friday, 16 March 2012 - Thursday, 22 March 2012
with Shakta Kaur in Southall

A Detox week to purify body and mind with Kundalini Yoga, pranayama, meditations, aromatherapy massage and a delicious kitcheree diet. This detox program is suitable for everybody, independent of your physical shape and form. Enjoy a refreshing week with a delicious yogic recipe (mungbeans, rice and vegetables) and exercises from the teachings of Yogi Bhajan in the company of likeminded people. The programme includes: Introduction evening with cooking and dinner, workshop on Wood Element (Liver, Gall Bladder, Nails, Eyes, Anger), yoga class, aromatherapy massage treatment, and experience sharing evening with dinner.

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Investment: £72 if booked until 1th March, £80 after. Venue for workshop and yoga class: Southall Kundalini Yoga Centre @ Sikh Missionary Society, 8-10 Featherstone Road, Southall, UP2 5AA. Contact Shakta Kaur, 07942 472662, shakta@kundalini-khalsa.com, www.kundalini-khalsa.com.

Thrive To Survive - Through The Aquarian Winds Of Change

Saturday, 17 March 2012 - Sunday, 18 March 2012
with Sara Avtar Kaur in London

Kundalini Yoga and Shakti Dance Workshop: The first weekend of 6 intensive workshops held by a team of Shakti Dance and Kundalini Yoga teachers, between March - August. In this March appointment, Avtar Kaur presents a common balance of the two disciplines towards a common aim. Walking the Way of Stillness and Spontaneity, Preparing for the Unknown and Expecting the Unexpected. The potent and transformational teachings of Kundalini Yoga will be contrasted with the gently vitalising , yet equally transformative practice of Shakti Dance. Book early to avoid disappointment.

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Investment: £170 for both days or £90 for one. Discount with payment by 9th March: £150 for both days or £80 for one day. Venue: Moving Arts Base, Islington, London. Info and enrollment: Benjahmin, rasmanc@yahoo.co.uk, www.shaktidance.co.uk.

Call of the Heart

Saturday, 17 March 2012 07:30pm - 09:00pm
with Siri Sadhana Kaur in Alchemy

Devotional, world chants and harmony singing. As we move into lighter days just like growing shoots our hearts and minds seek the blessing of greater expansion. Each seasonal cycle presents an opportunity to gather together in hearty song. Singing stimulates our brainwaves, energy centres uplifting and healing us. The sounds we vibrate mutually influence each others hearts creating a synchrony that transforms our whole being, we become a sound mirror of the universe. This evening is an invitation to open our heart and voices, harmonising with songs from around the world and chanting powerful mantras to elevate our souls.

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Investment: £12 in advance; £15 on the day. Venue: Alchemy, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

Transforming Anger

Sunday, 18 March 2012 09:30am - 12:30pm
with Katy Wade (Sat Tapa Kaur) in Shropshire

Continuing on into the new year Katy Wade (Sat Tapa Kaur) will be leading Kriyas and meditations to introduce you to, or deepen your experience of, Kundalini Yoga. There will be a break for Yogi tea and an opportunity for questions and discussion. These workshops attract people from the surrounding counties so join us in sharing the teachings. The series dates are:

Sun 18th March - Transforming Anger
Sun 22nd April - The Magic of Mantra

Investment: £20, or £12 for first hour and a half only. Venue: Upton Magna Village Hall, nr Shrewsbury, Shropshire SY4 4TZ. Contact: Katy, sattapakaur@hotmail.com, 07960 964704, 01494 766970.

Spring Equinox Gong Meditation

Wednesday, 21 March 2012 08:15pm - 09:45pm
with Simon in Alchemy

As above, so below. As without, so within... The Spring Equinox is a time when the world rebalances and night becomes equal to day. We feel this shift intuitively in our bodies as a vital recalibration takes place. We naturally require more sleep and cleansing to get ourselves ready as the Sun enters Aries to begin again a new life cycle. This is the time when energy levels rise and fall more dramatically causing tidal waves on rivers and in our emotional and subconscious states.

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Investment: £13. Venue: Alchemy Centre, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 02072 676188, info@alchemythecentre.co.uk.

Amrit Nam Sarovar Level 2 Teacher Training

Saturday, 24 March 2012 - Saturday, 31 March 2012
with Karta Singh & Amrit Nam Sarovar in France

You have completed level 1 teacher training. And you are ready for the next step. Join us for two years of deep transformation and find your place within the community. The level 2 in France and in Russia are now open for registration.

The ANS Level 2 consists of 6 week modules for transpersonal transformation. The completion of level 2 provides the global experience of 1001 days within a steady group. Here, you apply Kundalini Yoga for your personal development. Based on the dynamic of the 5 elements, you explore your shadow side and your personal limitations. Dormant potentials become directly accessible. The student initiates himself into a process of individuation to project the True Self. The one who connects with the power of the word masters conscious communication, is able to reshape his own character, and reaches the state of consciousness of the archetype of the teacher. This training includes an exceptional 6th module, which opens the path of the spiritual warrior and the practice of Raj Yoga: yogic approach to death, application of Aquarian strategies for success, management of group consciousness, master project...

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Sat Nam Rasayan

Saturday, 24 March 2012 10:00am - 05:00pm
with Jiwan Mukta Singh in Brighton

"When you become calm and still, the universe starts moving for you.“ - Guru Dev Singh

Learn how your sensations & silence can be used as tools for healing and discover how this effects your patients and your personal relationships. Open to all regardless of experience. Please bring a blanket.

Investment: £55 including a delicious vegetarian lunch. Venue: The Garden Studios, 7a Ship St Gardens, Brighton BN1 1AJ. Contact Siri Vias Kaur, 07590 074715, siriviaskaur@rocketmail.com, www.satnamrasayan.co.uk or on facebook: Sat Nam Rasayan.

Awaken the Soul Body Retreat

Friday, 30 March 2012 - Sunday, 01 April 2012
with Sivaroshan & Sacha Knop in Glastonbury

Glastonbury is a spiritually powerful place; the perfect setting to embrace the transformative tools of Kundalini Yoga and Guided Healing Meditations. During your 3 days you will experience the wonderful practise of Aquarian sadhana; rising early you will have the opportunity to practise yoga and meditation at an incredibly powerful part of the day. Using Kundalini Yoga (as taught by Yogi Bhajan), Sivaroshan shall guide you through Kriyas & meditation practises to awaken the 1st of the 10 bodies, said to be the home of the soul in yogic wisdom. Later you shall be taken on a journey by Sacha Knop to "Face Your Soul!" We shall also have time to visit Glastonbury’s wonderful local attractions, such as  the Tor and Chalice Wells.

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Investment: £255 - £275. Venue: Shekinashram, Dodd Lane, Glastonbury. Contact Sivaroshan, 07967 126338, sivaroshan@lifeelement.co.uk, www.lifeelement.co.uk.

The Mother’s Journey

Saturday, 31 March 2012 - Sunday, 01 April 2012
with Satya Kaur & Carolyn Cowan in Portugal

“The purest thing in the world is the heart of the mother… It can move the universe. It can cause an effect beyond limitation.” - Yogi Bhajan

A pregnancy yoga teacher training with impact on future generations in the tradition of Kundalini Yoga as taught by Yogi Bhajan. Covers the whole journey from pre-conception to conscious education of children. 5 modules of one weekend each. Each module can be attended independently if you're interested in the topic. A new yet ancient perspective meant to empower women in the Aquarian Age. Further information +351 21961 6197, www.eng.quinta-do-rajo.pt, www.themothersjourney.co.uk.

The Alchemy Yoga Experience

Saturday, 31 March 2012 - Tuesday, 10 April 2012
with Stewart Gilchrist & Amir Jaan in Sri Lanka

Each day will include early morning Yogasana practice and meditation with Stewart, Late afternoon Kundalini Yoga Practice and sunset meditations with Amir Jaan. There will be time to take advantage of the one to one sessioxns with Claire Farman (It is recommended to book these in advance). There will be plenty of time to relax and enjoy the breathtaking surroundings of Sri Lanka. You will have the freedom to participate as you wish and at your own pace.

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Investment: £1250 for shared accommodation, £1500 for single room. Booking: www.alchemythecentre.co.uk, 0207 2676188, info@alchemythecentre.co.uk.

Another Wonderful Event Hosted by The Great British Yoga Festival

Saturday, 31 March 2012 01:00pm - 05:00pm
with Great British Kundalini Yoga Festival in Shepherd’s Bush Gurdwara

A beautiful afternoon awaits us in the sacredness of The Central London Gurdwara where we will experience accomplished yoga teachers and talented musicians delivering Kundalini Yoga and Meditation Workshops and Kirtan. During the afternoon there will also be delicious langar (food) served, which the children will have the opportunity to get involved in preparing. Teachers and Musicians: Nisha Lempriere, Angad Kaur, Siri Sadhana Kaur, Sat Siri Singh, Kirit Singh and Olmo Cassiba.

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Investment: £10, children under 12 free. Venue: Shepherd's Bush Gurdwara, 62 Queensdale Rd, London W11 4SG. Contact Siri Sadhana Kaur, info@kundaliniyogafestival.org.uk, 07508 339732.

Aquarian Teacher Training Level 2 Module: Vitality & Stress

Thursday, 05 April 2012 - Tuesday, 10 April 2012
with Karam Kriya School & i-SKY (Shiv Charan Singh & Satya Kaur) in Shepherd’s Bush Gurdwara

Investment: £490 incl. course material, manual, DVD and lunch. £440 if paid by 21st Feb 2012. Click here for more information. Venue: Shepherd’s Bush Gurdwara, 58-62 Queensdale Road, London W11 4SG. To book a place or if you have any questions, please contact Preet Kaur, preetkaur108@yahoo.co.uk, 07704 636647.

Listen to the Pulse, Follow the Flow, Open Your Heart

Sunday, 15 April 2012 - Friday, 20 April 2012
with Sukhjeet & Amjila in Bali (Indonesia)

Wisdom Window Yoga presents for the first time in Bali an exceptional Kundalini Yoga Retreat and Tibetan Healing Workshop with Sukhjeet and Amjila. 5 full days immersion into 2 traditions Hindu and Tibetan. Practicing these will not only introduce you to self-healing but will connect you with Nyingma Master Dilgo Khyentse Rinpoche and Master Yogi Bhajan. Even after the first day, you will be able to feel the Tibetan Intuitive Pulse.

Investment: Single $1485, twin/per person $1290. Venue: Kumara Sakti, Ubud, Bali (Indonesia). More details at www.wisdomwindowyoga.com. Contact Sukhjeet, sukhjeetkaur@wisdomwindowyoga.com.

Aquarian Teacher Training Level 1

Saturday, 21 April 2012 - Sunday, 22 April 2012
with Karam Kriya School in Brighton & Portugal

Kundalini Yoga Teacher Training: The training includes 7 teaching weekends and 2 practicum weekends at The Garden Studios in Brighton, plus a 6 day intensive at Quinta do Rajo in Portugal.

Course Goals: * Understand the fundamental nature, technologies and concepts of Kundalini Yoga * Have a transformational experience through the practice of these teachings * Develop the skills, confidence and consciousness required to teach Kundalini Yoga * Develop a lifestyle of consciousness * Experience a sense of community with other participants, local teachers and 3HO worldwide * Develop a link to the Golden Chain through the teaching of the master Yogi Bhajan.

Investment: £1,820. Early booking discount available. Contact: Angad Singh, 07930 570944, angad@kundalinirising.org, www.kundalinirising.org, www.quinta-do-rajo.pt.

Balance your Gunas

Saturday, 21 April 2012 06:30pm - 09:30pm
with Karta Singh in Alchemy

If your gunas are not balanced, your creativity will be blocked and you will not find clear channels to express yourself. Lacking prana, you end up in frustration and apathy. The flow of raja guna gives form to any idea and project, shaping your future. Brahma, Vishnu and Shiva together as One provide the right access to right creativity, the time to initiate new long-term vision with crystal clear intuition. We need to drop heaviness and the attachments to any sort of melancholy about the past. Become light, balanced and steady, keep up the trust within, so nothing from outside can move you!

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Investment: £30 in advance; £40 on the day. Venue: Alchemy, Unit 101, Stables Market, Chalk Farm Road, London NW1 8AH, 0207267 6188, info@alchemythecentre.co.uk.

The Magic of Mantra

Sunday, 22 April 2012 09:30am - 12:30pm
with Katy Wade (Sat Tapa Kaur) in Shropshire

Continuing on into the new year Katy Wade (Sat Tapa Kaur) will be leading Kriyas and meditations to introduce you to, or deepen your experience of, Kundalini Yoga. There will be a break for Yogi tea and an opportunity for questions and discussion. These workshops attract people from the surrounding counties so join us in sharing the teachings.

Investment: £20, or £12 for first hour and a half only. Venue: Upton Magna Village Hall, nr Shrewsbury, Shropshire SY4 4TZ. Contact: Katy, sattapakaur@hotmail.com, 07960 964704, 01494 766970.

No Mind, No Body, Just the Breath of Life

Sunday, 22 April 2012 10:00am - 05:00pm
with Karta Singh in Southall

The revolution of alchemy transmutes the human being on a deep level, reaching the turning point of a total re-adjustment of values. Now is the time to risk the move, despite all feelings of insecurity and uncertainty. Dropping the attachment to our physical body and to our crystallised beliefs, we find that today is the only day to stop worrying and start dancing with the wolf. Harmony starts when saints and devils dance together through the duality of maya. Stop looking for rational understanding and learn to trust your self-sensory system to follow your highest purpose. Universal truth is most rational, but nothing of what we understand is rational, as we can only understand logic. Don’t try new theories. Let yourself go with the flow, keep moving in the rhythm and watch your swing.

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Investment: £70 pre-registration, £75 on the day. Venue: S.S.P.C. Gnati Nivas Hall, Featherstone Road, Southall UB2 5QA. Contact: Sat Siri Singh, 07502 330120, sss@kundalini-khalsa.com.

Aquarian Teacher Training Level 1

Thursday, 26 April 2012 - Sunday, 29 April 2012
with Amrit Nam Sarovar in Devon & France

“Knowledge becomes wisdom when it becomes your personal experience” - Yogi Bhajan

Amrit Nam Sarovar (ANS) School is an International Kundalini Yoga Teacher Training School. Committed the sharing the pure teachings of Yogi Bhajan. This level I course is for those who want to experience their true potential, through the technology of Kundalini yoga, which inspires, supports, and helps you to grow and connect to your soul. ANS believes in keeping the teachings alive, so there is lots of passion, shakti, bhakti, love and laughter involved in the training. It is about giving you the courage and honesty to face your souls challenges in this life. The director in the school is Karta Singh, who supports and teachers with incredible patience, humility and love.

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Investment: £1.200 plus logistics. Venues: Dartmoor, Devon & France. Contact Martha Chester, info@marthachester.co.uk, www.marthachester.co.uk.

Gong Practitioners Course

Saturday, 28 April 2012 10:00am - 02:00pm
with Mark Swan (Satjit Singh) in Kent

Those attending the course will receive a certificate of competence and will also receive 5 points towards their continuing education units. "He who plays the Gong plays the universe" - Yogi Bhajan. Designed for beginners and intermediates this course has been designed to help you to connect with the infinite and channel sacred sound through the Gong. Working with a selection of 12 Paiste Planet Gongs you will be taken through all the steps and stages required to become competent and skilled in the use of this most powerful of sound healing tools. Based on the teachings of Yogi Bhajan.

Investment: £108. Venue: Mardon House Healing Centre, Kent. Contact Satjit Singh, appointments@gong-healing.com, 07810 184215, 01732 823811, www.gong-healing.com.

The Essence of Yoga

Tuesday, 15 May 2012 - Tuesday, 22 May 2012
with Anjali in Turkey

A Kundalini Yoga and Shakti Dance retreat: “Finding the stillness within.” Come and join us for a relaxing, reviving and restorative week on the spectacular Datcha Peninsular in Turkey. During our retreat we will work with the powerful tools of Shakti Dance (the yoga of dance) and Kundalini Yoga to allow us to release the tensions and blocks within that prevent us from living from our hearts. We will also have time for meditative walks in nature, enjoying the beautiful countryside around the Datcha peninsular. The retreat is open to all, no previous experience of Kundalini Yoga or Shakti Dance is required. All that is needed is an open heart and a willingness to live in joy and peace!

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Investment: £450 (early bird price £400 before 28th Feb, concessions also possible). Contact Anjali, satnam.anjali@hotmail.com, +44 7961105780.

The Ever Rising Spirit

Friday, 18 May 2012 - Tuesday, 22 May 2012
with Sat Siri Singh & Shakta Kaur in West Wales

4 days Kundalini Yoga Intensive retreat in Welsh nature. Come and join us to step out of everyday fate, align with your essence, and simply enjoy the elevation of Kundalini Yoga practice in the company of soul siblings. This retreat is suitable for beginners as well as advanced yogis. We will discuss various aspects of the teachings but mainly go into deep practice of Sadhana, Kriya, meditation, pranayama, singing, dancing, silence, nature, seva, and a delicious yogic diet. We will live in simple conditions and get in contact with nature. The retreat also includes an Aromatherapy Massage treatment.

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Investment: £300 if booked before 15th April, £330 after. Venue: Cerrig Llwyddion, Blaengilfach, Rhos, Llandysul, Carmarthenshire SA44 5HE, West Wales. Contact Sat Siri Singh, 07502 330120, sss@kundalini-khalsa.com, www.kundalini-khalsa.com.

Luminous Heart - Ibiza Retreat

Thursday, 24 May 2012 - Thursday, 31 May 2012
with Benjahmin in Ibiza

Come and explore the landscape of your Luminous Heart by sharing lots of fun, relaxation, love, laughter and daily spiritual practices on the beautiful Isle that is Ibiza. ♥ Melt into Joyous transformation, expansion and elevation ♥ Share heartfelt connections, laughter and delight! ♥ Enjoy poolside relaxation, wonderful beaches and delicious food.

Each day shall be begin with Early morning Sadhana enjoyed by those who wish to start their day in the joy of the magical ambrosial hours sharing kundalini yoga, meditation and mantras. Each day there will be sessions on offer both in the morning and evenings, with the afternoons free for your own time. The invitation is to embrace yourself through yoga, dance, movement, breathwork, sacred ceremony, tantra, and lots of divine mantra. Please bring your instruments so we can create some wonderful kirtan together.

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Investment: £620, concessions at £540, due by April 9th. Only 12 places available. For further details and bookings please contact Sharmila, 07790 954321, or Benjahmin, 07707 548832, rasmanc@yahoo.co.uk.

Yoga in a Yurt

Tuesday, 19 June 2012 - Sunday, 24 June 2012
with Mahan Deva Singh in Italy

Come and experience Kundalini yoga in the beautiful clean air of the Apennine mountains. Sleep in a beautifully restored mountain house or in one of the tents provided in the 5000mq of terraced and open land overlooking the valley and mountains beyond. Get in touch with your body and nature, in nature. Delicious vegetarian food from local sources. Meditate, chant, walk, dance and sing!

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Investment: €345 in a shared room €300 in a tent. For more information and to reserve your place contact Malcolm, 07941 843228, malc83@yahoo.com, www.apennine-retreat.com.