A seed, number 1, moves to become roots, number 2. It is a year to give attention to the roots of existence. Separation from the roots or nourish the roots. This is a daily and practical matter. Otherwise we are left with a deep emptiness and sorrow that nothing in this world can satisfy. In which case we continue to live a lifestyle that separates bodies from the soul, source, soil and essence of life. It also produces a mental duality that draws us towards, even collective, suicidal tendencies. Social, political, moral and religious polarisation leading to all out global conflict; number 6. The alternative is taking care of our most essential needs; what we really need. Eliminating superfluous needs; what we believe we need. Be confronted by our polar opposite and learn to dance. Number 2 is related to detox, cleaning out, eliminating the unwanted and unnecessary. Not to be left with emptiness but rather to open up the space for the soul’s natural longing to express itself.

I found Kundalini Yoga via some DVDs leant by a Hatha teacher. At the time I was raising four young sons as a single mum and drinking heavily. I was completely adrift without much of an anchor. Nailing myself to a disciplined sadhana practice massively enhanced (if not saved) my life and those of my children. I still find myself shedding tears as I write this. I am profoundly so grateful.

I first discovered Kundalini Yoga in 2015, when my Ashtanga Teacher invited me to come to his other class. And his other class was Kundalini Yoga. Since that day, I recognised at soul level – that this was indeed, my Truth. I felt an incredible connection and spent a year crying and releasing so many traumas at each and every class.

KYTA wishes to remind our community of Kundalini Yoga teachers that we follow the code of teaching ethics as set out by KRI and absolutely do NOT condone the use of drugs, or the mixing of drugs, including alcohol, with Kundalini Yoga as the two do not mix.

KYTA do NOT endorse any Kundalini Yoga teacher who may be running Kundalini Yoga sessions alongside plant medicine ceremonies. This is because mind and mood-altering substances are not to be mixed with the practice of Kundalini Yoga. This has always been the case and everyone who is a Kundalini Yoga Teacher accredited and approved by KRI, has signed up and agreed to this during training. All teachers have signed and are bound to a very high code of ethics and professional standards. All teachers have a responsibility to ensure that this is adhered to.

This is a year to initiate yourself into action leading to self-education for the benefit of all. Educate yourself about yourself and live from that inner sense of self. All exterior education is interesting, enjoyable and useful for successful functionality in time and space on Earth. But the deeper prosperity and peace in life comes from being educated about yourself. Your experience is always trying to teach you something, but it is another step to really know what your experience is teaching you. Ultimately the message is about your own identity of self.

A seed, number 1, moves to become roots, number 2. It is a year to give attention to the roots of existence. Separation from the roots or nourish the roots. This is a daily and practical matter. Otherwise we are left with a deep emptiness and sorrow that nothing in this world can satisfy. In which case we continue to live a lifestyle that separates bodies from the soul, source, soil and essence of life. It also produces a mental duality that draws us towards, even collective, suicidal tendencies. Social, political, moral and religious polarisation leading to all out global conflict; number 6. The alternative is taking care of our most essential needs; what we really need. Eliminating superfluous needs; what we believe we need. Be confronted by our polar opposite and learn to dance. Number 2 is related to detox, cleaning out, eliminating the unwanted and unnecessary. Not to be left with emptiness but rather to open up the space for the soul’s natural longing to express itself.

KYTA wishes to remind our community of Kundalini Yoga teachers that we follow the code of teaching ethics as set out by KRI and absolutely do NOT condone the use of drugs, or the mixing of drugs, including alcohol, with Kundalini Yoga as the two do not mix.

KYTA do NOT endorse any Kundalini Yoga teacher who may be running Kundalini Yoga sessions alongside plant medicine ceremonies. This is because mind and mood-altering substances are not to be mixed with the practice of Kundalini Yoga. This has always been the case and everyone who is a Kundalini Yoga Teacher accredited and approved by KRI, has signed up and agreed to this during training. All teachers have signed and are bound to a very high code of ethics and professional standards. All teachers have a responsibility to ensure that this is adhered to.

A seed, number 1, moves to become roots, number 2. It is a year to give attention to the roots of existence. Separation from the roots or nourish the roots. This is a daily and practical matter. Otherwise we are left with a deep emptiness and sorrow that nothing in this world can satisfy. In which case we continue to live a lifestyle that separates bodies from the soul, source, soil and essence of life. It also produces a mental duality that draws us towards, even collective, suicidal tendencies. Social, political, moral and religious polarisation leading to all out global conflict; number 6. The alternative is taking care of our most essential needs; what we really need. Eliminating superfluous needs; what we believe we need. Be confronted by our polar opposite and learn to dance. Number 2 is related to detox, cleaning out, eliminating the unwanted and unnecessary. Not to be left with emptiness but rather to open up the space for the soul’s natural longing to express itself.

I found Kundalini Yoga via some DVDs leant by a Hatha teacher. At the time I was raising four young sons as a single mum and drinking heavily. I was completely adrift without much of an anchor. Nailing myself to a disciplined sadhana practice massively enhanced (if not saved) my life and those of my children. I still find myself shedding tears as I write this. I am profoundly so grateful.

I first discovered Kundalini Yoga in 2015, when my Ashtanga Teacher invited me to come to his other class. And his other class was Kundalini Yoga. Since that day, I recognised at soul level – that this was indeed, my Truth. I felt an incredible connection and spent a year crying and releasing so many traumas at each and every class.

KYTA wishes to remind our community of Kundalini Yoga teachers that we follow the code of teaching ethics as set out by KRI and absolutely do NOT condone the use of drugs, or the mixing of drugs, including alcohol, with Kundalini Yoga as the two do not mix.

KYTA do NOT endorse any Kundalini Yoga teacher who may be running Kundalini Yoga sessions alongside plant medicine ceremonies. This is because mind and mood-altering substances are not to be mixed with the practice of Kundalini Yoga. This has always been the case and everyone who is a Kundalini Yoga Teacher accredited and approved by KRI, has signed up and agreed to this during training. All teachers have signed and are bound to a very high code of ethics and professional standards. All teachers have a responsibility to ensure that this is adhered to.

This is a year to initiate yourself into action leading to self-education for the benefit of all. Educate yourself about yourself and live from that inner sense of self. All exterior education is interesting, enjoyable and useful for successful functionality in time and space on Earth. But the deeper prosperity and peace in life comes from being educated about yourself. Your experience is always trying to teach you something, but it is another step to really know what your experience is teaching you. Ultimately the message is about your own identity of self.

A seed, number 1, moves to become roots, number 2. It is a year to give attention to the roots of existence. Separation from the roots or nourish the roots. This is a daily and practical matter. Otherwise we are left with a deep emptiness and sorrow that nothing in this world can satisfy. In which case we continue to live a lifestyle that separates bodies from the soul, source, soil and essence of life. It also produces a mental duality that draws us towards, even collective, suicidal tendencies. Social, political, moral and religious polarisation leading to all out global conflict; number 6. The alternative is taking care of our most essential needs; what we really need. Eliminating superfluous needs; what we believe we need. Be confronted by our polar opposite and learn to dance. Number 2 is related to detox, cleaning out, eliminating the unwanted and unnecessary. Not to be left with emptiness but rather to open up the space for the soul’s natural longing to express itself.

KYTA wishes to remind our community of Kundalini Yoga teachers that we follow the code of teaching ethics as set out by KRI and absolutely do NOT condone the use of drugs, or the mixing of drugs, including alcohol, with Kundalini Yoga as the two do not mix.

KYTA do NOT endorse any Kundalini Yoga teacher who may be running Kundalini Yoga sessions alongside plant medicine ceremonies. This is because mind and mood-altering substances are not to be mixed with the practice of Kundalini Yoga. This has always been the case and everyone who is a Kundalini Yoga Teacher accredited and approved by KRI, has signed up and agreed to this during training. All teachers have signed and are bound to a very high code of ethics and professional standards. All teachers have a responsibility to ensure that this is adhered to.

A seed, number 1, moves to become roots, number 2. It is a year to give attention to the roots of existence. Separation from the roots or nourish the roots. This is a daily and practical matter. Otherwise we are left with a deep emptiness and sorrow that nothing in this world can satisfy. In which case we continue to live a lifestyle that separates bodies from the soul, source, soil and essence of life. It also produces a mental duality that draws us towards, even collective, suicidal tendencies. Social, political, moral and religious polarisation leading to all out global conflict; number 6. The alternative is taking care of our most essential needs; what we really need. Eliminating superfluous needs; what we believe we need. Be confronted by our polar opposite and learn to dance. Number 2 is related to detox, cleaning out, eliminating the unwanted and unnecessary. Not to be left with emptiness but rather to open up the space for the soul’s natural longing to express itself.

KYTA wishes to remind our community of Kundalini Yoga teachers that we follow the code of teaching ethics as set out by KRI and absolutely do NOT condone the use of drugs, or the mixing of drugs, including alcohol, with Kundalini Yoga as the two do not mix.

KYTA do NOT endorse any Kundalini Yoga teacher who may be running Kundalini Yoga sessions alongside plant medicine ceremonies. This is because mind and mood-altering substances are not to be mixed with the practice of Kundalini Yoga. This has always been the case and everyone who is a Kundalini Yoga Teacher accredited and approved by KRI, has signed up and agreed to this during training. All teachers have signed and are bound to a very high code of ethics and professional standards. All teachers have a responsibility to ensure that this is adhered to.