Sat Siri Singh, Author at KYTA
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Author: Sat Siri Singh

In a discussion with Ishwara Kaur and Kirpal Singh I became inspired and wanted to learn more about Ashtang Mantra, the cosmic cycle, that gives you the power to open “the lock”. This is not something insignificant and greatly deepens the experience of meditation. Yogi Ji said ‘When this mantra is sung with the neck lock, at the point where prana meets...

I love my work, my practice and teaching. However I often find I am totally caught up in the busyness of life, doing, planning, presenting, action, sometimes it doesn’t stop, I’ll admit I buzz off the adrenaline of ‘doing’, the excitement, the expansion. However, I recently had this profound realisation after working on the Mantra’s, ‘Ong’ and ‘Kar’. ‘Ong’ is associated...

This is known as the Golden Rule: a fantastic, simple maxim to live by. And yet…how much, honestly, do we love ourselves? How much do you love yourself? Perhaps this question makes you squirm? Or perhaps you equate self-love with egotism? Narcissism? Self-adoration? And yet…the foundations of the spiritual life begin, and end, with loving the Self. What do we mean exactly...

Your life is your kingdom. Picture it. It is your domain. Your kingdom encompasses every facet of your life: your body, your thought-life, your loved ones, your work, your dreams and hopes, your home…at the centre of this kingdom is you. Often we feel that our lives are out of control and that we are buffeted by the winds and storms of...

January is a wonderful month for pondering: the persisting early darknesses that fall invite us to long baths, sofa time, perhaps early to bed with a good book. Time for reflecting on the new year ahead of us and on the energy of the numerology of the month of January- the number One. The number One represents a seed energy;...