by Heidi Machin | Feb 22, 2021
Join Ishwara on Wednesday evenings at 7pm to delve deeply into the Self. During the 7 classes, we will build a picture of the total self – the radiant body, using the framework of the chakras. Ishwara Kaur is a Lead Trainer and a Mentor with many years...
by Valentina Beccari | Feb 20, 2021
6 Appointments of 45′ sessions on a mission to declutter the mind and your surroundings. It has been proved that decluttering can reduce stress. It promotes relaxation and better sleep, increases focus and energy. How much clutter have you accumulated in your...
by Valentina Beccari | Feb 5, 2021
8 Days Challenge to Fire Up the Metabolism! 8 days of morning practice to awaken the body system and mind from the stillness and darkness of winter. In this particular part of the year in Ayurveda we see it as the transition in between seasons, from vata -autumn- to...
by Hamir Kaur | Jan 27, 2021
This charity series of ONLINE evening yoga classes are designed to inspire and give you the tools to transform your life and those around you. Week 1 – Connect with the sun energy Week 2 – Kundalini rising to see the inner beauty Week 3 – Yoga for...
by Julie Greenhalgh | Jan 11, 2021
Kundalini Yoga Classes via Zoom Tuesday 9.30am-11am Wednesday 7pm-8.30pm Thursday 9.30am-10.30am – express class
