Kundalini class focusing on the First Body – the Soul Body

The second class in the series of Kundalini Yoga classes working with our subtle anatomy – the Ten Bodies. The Soul Body, which is also known as the spiritual body, contains our being, our consciousness and personality. It is our connection to Infinity. The other nine...

Awakening Yourself to Your Ten Bodies

Over the next 11 weeks we are going to focus on balancing our Ten Bodies. When all ten bodies are energetically balanced it impacts our consciousness and awakens us to the Universal creative energy in the world. By balancing our Ten Bodies we will soon discover that...

Online and Studio Classes

General Weekly Classes Power up your intuitive mind, protect yourself from negativity, turn your karma into dharma…. There are 2 ways to join us every Sunday from 20th September. Online or at the York Yoga Studio (limited places. Both require you to create a Punchpass...