Date Time: 22 Jul 2022 - 29 Jul 2022 5:00 am - 11:59 pm
Type of event:
Teacher: Maitri Shakti Gold
Cost: Full Cleanse £80~ 8 Days Yoga Series £35 -Concession Available on Request for Yoga-
Event Booking Link: https://www.eventbrite.co.uk/e/8-days-online-liver-cleanse-ayurveda-kundalini-yoga-tickets-324676806067
~ Registration closes on JULY 11th at 9am UK Time ~
Adopting a daily routine is a very purposeful and enduring act of self-love. Each day, our routines provide us with a tangible opportunity to prioritize our own health and well-being, regardless of what else might be going on in our lives.
Undertaking a Seasonal cleanse can support a healing process preventing illnesses. Re-balancing the elements in the body, symptoms can be relieved by bringing awareness of the mind/body response to welcome a healthier lifestyle and nutrition.
Ayurveda is a wellness practice that originated in India and is about 5,000 years old. The word “Ayurveda” is a combination of two Sanskrit words that mean life (Ayur) and science (Veda). The literal translation of Ayurveda is “the science of life.”
Ayurvedic medicine seeks to create a healthy strong body through a series of diet, exercise, and lifestyle practices, including sleep and mindful living.
In the life of everything that exists in nature, there is always a beginning, a middle, and an end in regard to time. Ayurveda also believes there are three seasons each year represented by these three Doshas known as the Vata, Pitta & Kapha Seasons. Weather and seasonal changes affect our balance. Everyone can benefit from adapting their routine to the season.
Also, Scroll Down to the Bottom of the Page for Frequently Asked Questions