Date Time: 6 Aug 2022 4:45 pm - 6:00 pm
Type of event:
Access: In Person
Teacher: Sat Guru Kaur
Location: 15 Edge Street London W8 7PN, London, W8 7PN
Event Booking Link: #
DESCRIPTION OF BREATH/SOMATIC & MEDITATION CLASS
This Somatic hands on healing class and breath with meditation is designed to release trauma, subconscious negative thought patterns & emotional blockages so that you can come into a deeper clarity, increased vitality and feel more in touch with the essence of who you are. The breath is transformational and healing, bringing up repressed emotion and any stuckness in the system. Somatic rewires your thought patterns and the nervous system.
Using a subtle somatic touch, this creates a safe container and healing space so the client can feel held and the trauma can come into awareness and consequently felt & released. The meditation seals the class to cleanse chakras and reset light bodies. We work with intention.
by Sat Guru (Cheryl)