Date Time: 2 Mar 2022 6:40 pm - 7:45 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: 145 Park Road, London, N8 8JN
Cost: £11.37 – £35
Event Booking Link: https://www.eventbrite.co.uk/e/dynamic-kundalini-yoga-meditation-tickets-86124934999
~ Online Bookings Only ~
Kundalini Yoga is called the Yoga of Awareness.
It is a dynamic, powerful tool that is designed to give you an experience of how your body alignment and strength.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.
It brings balance to the body, mind, and soul.
All levels are welcome all the time. We encourage beginners to try at least 3 classes to begin to understand the benefits of Kundalini.
Come to get stronger, transform every aspect of your life through practice, and enjoy our diverse community of spiritual seekers