with Kathryn McCusker & Catherine Page in South West France
Finding balance between head & heart in a fast-paced world: It can be a challenge to stay centered, calm and balanced in the times we live in. When our minds are busy and over stimulated by technology and an accelerated lifestyle, we can lose connection with our intuition and soul’s purpose. Kundalini Yoga is a transformational practice that can help us find the balance between head and heart, while supporting us in navigating our way through the challenges of a stressful life.
Join Kathryn McCusker and Catherine Page at the inspiring La Balie, France on a nourishing and nurturing four day journey as we explore techniques to calm the mind and open the heart as a way to create peace and purpose. This is an intimate retreat and space is limited to 14 people, so reserve your space early to avoid disappointment. Open to all levels of experience, including complete beginners.