Gong Yoga Nidra with Mehtab Benton - KYTA
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Gong Yoga Nidra with Mehtab Benton

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Date/Time
Date(s) - 14/07/2018
7:00 pm - 9:00 pm

Location
Loyola Hall, Heythrop College

Categories


with Mehtab Benton in London

 

Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.

 

Investment: £20 early registration, £25 after 31 May. Click here to register. Venue: Loyola Hall, Heythrop College, Kensington Square, London W8 5HN. Contact Sat Shakti Kaur, 07470 219251, info@joy.yoga.