Date Time: 30 Apr 2022 9:45 am - 10:45 am
Type of event:
Access: In Person
Teacher: Maitri Shakti Gold
Location: 84 Park Road, London, N8 8JQ
Event Booking Link: https://www.eventbrite.co.uk/e/holistic-gong-bath-crouch-end-tickets-314524781087?aff=erelexpmlt
– Open to everyone in need to soothe anxiety and center –
Join us for 1 hour – Gong Meditation Bath to bring harmony within.
The purpose of this session is to deeply relax the body and mind through the vibration of the Gong.
The combination of the warmth of the space, slow breathing and the Gong frequency will easily guide you into a meditative state of clarity.
There is a profound sense of inner calm & well-being that will be yours to bring home to enjoy your weekend.
“During the session, we will induce a natural release of happy hormones with simple yet beneficial kundalini exercises”.
Read more on the Gong benefits below..
What to bring for a memorable experience:
Water or tea flask
– In case you are in need of a yoga mat few will be provided from the venue-