Date Time: 9 Mar 2021 7:00 pm - 8:00 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: Muswell Hill, London, London, N10 3JT
Cost: £8 + Eventbrite Fee ~Gift a friend this class with your booking~
Event Booking Link: #
~ Gift a friend this class with your booking ~
A gentle and nurturing meditation and pranayama session. A safe space to land from the outer world.
When the need is to center and calm a stormy mind this class is a caring weekly appointment for the senses.
It gently work on the nervous system, which is ideal to soothe anxiety, bring emotional balance, helping to regulate sleeping patterns, reduce recurring negative thoughts/ worries and help creating the foundation for your own daily practice.