Date Time: 23 Feb 2021 7:00 pm - 8:00 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: Muswell Hill, London, London, N10 3JT
Cost: £8 Gift a friend with a class in February
Event Booking Link: #
Invite new friends with your booking Click Ticket ‘Gift a friend’ **24H Recording available**
A gentle and nurturing meditation and pranayama (Breathwork) session.
When the need is to center and calm the mind this class is a must weekly appointment.
Ideal to soothe anxiety, to bring emotional balance, helping to regulate sleeping patterns, to reduce recurring negative thoughts/ worries and to help create the foundation for your own daily practice.