Meditation, Mantra & Pranayama: Mental Health & Immunity Strength

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Date Time: 23 Feb 2021 7:00 pm - 8:00 pm

Type of event:

Access: Online & In Person (Hybrid)

Teacher: Maitri Shakti Kaur

Location: Muswell Hill, London, London, N10 3JT

Cost: £8 Gift a friend with a class in February

Website: https://https/www.eventbrite.co.uk/e/meditation-mantra-pranayama-mental-health-immunity-strength-tickets-118775760497

Email: maitrisk555@gmail.com

Phone: 07577642014

Event Booking Link: #

Invite new friends with your booking Click Ticket ‘Gift a friend’ **24H Recording available**

A gentle and nurturing meditation and pranayama (Breathwork) session.
When the need is to center and calm the mind this class is a must weekly appointment.

Ideal to soothe anxiety, to bring emotional balance, helping to regulate sleeping patterns, to reduce recurring negative thoughts/ worries and to help create the foundation for your own daily practice.
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