Map Unavailable
Date Time: 20 Jan 2021 6:45 pm - 8:15 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: Muswell Hill, London, London, N10 3JT
Cost: £11 Gift a friend with a class in February
Website: https://www.eventbrite.co.uk/e/mental-balance-core-strength-kundalini-yoga-tickets-86828142311
Email: maitrisk555@gmail.com
Phone: 07577642014
Event Booking Link: #
In this intermediate class can be experienced a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
How mental balance can be defined?
Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
It is a state in which affections and thoughts contribute to personal well-being.. Read More
Save to Outlook/Others: Webcal, iCal