Spring Equinox is one of the four most powerful days of the year for manifestation. Synchronize your energy with the flow of the seasons as we channel the vast amounts of prana (energy) that is being released upon the earth at this time. Leverage the magic of the Equinox and celebrate this shift of season by letting go of something that no longer serves you and beginning something new that nourishes you. Spring is a time for new growth and a great opportunity to maximise this transformative energy to cleanse, renew and revitalise on all levels.
Featuring a Gong bath and group Meditation, lets come together at this pivotal time to practice yoga, chant, dance, meditate and celebrate. Kathryn is an inspiring and elevating Kundalini Yoga and Meditation teacher who is passionate about sharing the teachings with as many people as possible. Kathryn discovered Kundalini Yoga in Mexico in 2000 and has been teaching classes and retreats worldwide ever since. A professional opera singer for over twenty years, Kathryn’s background in music and voice gives her a deep connection to the transformative power of mantra (chanting) and pranayama (breath). She infuses this knowledge into her classes, along with deeply relaxing Gong Meditations. Featuring live music with Kate Drake.