In this 3-day Kundalini Yoga Workshop retreat we will make use of the Spring Equinox energy to practice some of the 31 Rebirthing Kriyas that Yogi Bhajan taught over the period of Autumn 1988 – Winter 1989. These rebirthing kriyas mainly work with the breath. Practicing these kriyas helps sort out our sense of self and enables us to locate our originality amid the torrent of emotions and beliefs that we acquire throughout our lives. The aim is to renew ourselves and clear the garbage and imprints of the past through a series of kriyas focusing on different stages of our first and very determining cycle of development: from our time in the womb to 18 years of age.
Investment: €324 for 3 days or €108 per day, plus €20 per day for delicious organic vegetarian/ vegan lunch. See early bird offer in flyer. Venue: Villa Varia, Weligerveld 2, 3212 Pellenberg, Belgium (1 hour from Brussels, only 3 hours by train from London). Contact Japjeet Kaur, email@example.com, www.shuniya-yoga.org.