The inner self of the self is sitting waiting for you to realise that self. The retreat is to help you unlock your potential of self love. Are you going to give yourself this? Can you make a commitment to yourself to Love yourself? We will dive deep into Kundalini Yoga to help you find your true self and love this self of you, which has been neglected due to lack of time to self or to everyday busy-ness. All are welcome to join us on this journey of self love.
This gorgeous villa Love is were we will immense into our daily practice of Kundalini Yoga each day to open our heart chakra. The retreat is open to all abilities, whether you beginners or advanced yogi’s. You will be guided each day with Breath work (Pranayama), Kriya (group of exercises), Relaxation (yoga nadra) and Mediation. We will be practicing the teachings of Yogi Bhajan.