Date Time: 12 Jan 2020 12:30 am - 3:00 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: Park Road Pools & Fitness Park Road, London, Crouch End, N8 8JN
Cost: Single Workshop £27.50 Two Workshops £50
Event Booking Link: #
The spine itself is a series of curves whose relationship must be maintained so that the energy pathway remains connected from the base of the spine to the top of the head.
Alignment is about working in harmony with the design of the body, using appropriate muscles to hold a posture and enable us to relax unnecessary tension.
Full Info & Bookings Below