Date Time: 1 Jan 2025 12:00 am
Type of event:
Access: In Person
Teacher: Daria
Location: Carrer dels Lilàs, 2A, Begur, Girona, 17255, Catalunya
Cost: Various packages available
Website: https://highonyoga.co.uk/kundaliniyogaretreatspain
Email: Daria@highonyoga.co.uk
Phone: 07961716295
Event Booking Link: https://highonyoga.co.uk/kundaliniyogaretreatspain
The Art of Nourishment – Kundalini Yoga Retreat
REVITALIZE YOUR BODY, MIND, AND SPIRIT IN COSTA BRAVA, SPAIN
Reconnect with your inner light and nourish yourself physically, mentally and spiritually. This 6-day luxury retreat is designed to immerse you in the healing practices of Kundalini Yoga, offering you a transformative journey that will fill you up with bliss, clarity, and balance.
Dates: 17th – 22nd of June 2025
Location: Begur, Costa Brava, Spain (just a short walk from the beach)
Retreat Type: Kundalini Yoga & Wellness Retreat
WHY THIS RETREAT?
At The Art of Nourishment Kundalini Yoga Retreat, you will experience holistic rejuvenation. Our program goes beyond yoga to provide an environment of deep healing and self-discovery, supported by powerful Kundalini tools, nourishing cuisine, serene surroundings, and the magical energies of the Summer Solstice.
What You Can Expect:
Daily Kundalini Yoga & Meditation: Experience profound healing through ancient yogic practices designed to awaken your energy and elevate your consciousness.
Nutrient-Rich Meals: Enjoy organic, locally sourced meals crafted to nourish your body from the inside out.
Idyllic Surroundings: Reconnect with nature in the lush landscape of Costa Brava, with its pristine beaches, warm sunshine, and peaceful retreat setting.
Like-minded Community: Share this journey with fellow seekers, creating bonds and connections that support your growth and transformation.
Summer Solstice Energy: Harness the powerful, transformative energy of the Summer Solstice to supercharge your spiritual practices. This is a time when intentions are magnified, making it the perfect opportunity to reconnect with your highest potential.
A JOURNEY OF TRANSFORMATION
Throughout this retreat, you’ll be supported on multiple levels, allowing you to deeply nourish every aspect of your being:
Physical Nourishment: Feel revitalized with daily movement, nourishing meals, and the Spanish sun on your skin.
Emotional & Mental Healing: Through guided meditations and self-reflection exercises, release what no longer serves you and create space for clarity, joy, and inner peace.
Spiritual Growth: Kundalini practices, combined with the potent Summer Solstice energies, will amplify your spiritual connection, allowing for deeper insight, healing, and transformation.
This is more than a retreat—it’s an opportunity to restore, realign, and reset your life in a beautiful, sacred space.
HIGHLIGHTS OF THE RETREAT
6 days of Kundalini Yoga, breathwork, and meditation practices
Summer Solstice celebration to amplify your spiritual growth
Restorative free time to enjoy the beach, nature walks, or personal reflection
Delicious, nutritious meals curated for balance and vitality
Sunset and sunrise yoga sessions overlooking the sea
Group sharing circles for emotional support and bonding
Luxurious accommodations designed to provide peace and tranquility
Personal growth workshops to inspire long-term self-care habits
THE SACRED GIFT OF SELF-NOURISHMENT
This retreat is an invitation to reclaim your personal power and step into the next phase of the year with renewed energy and a higher vibration. As you dive into the transformative practices of Kundalini Yoga, you’ll reconnect with gratitude, peace, and the boundless potential within you.
Imagine yourself leaving the retreat feeling lighter, more centered, and fully equipped to carry the nourishment, peace, and wisdom into your everyday life. With your cup full, you’ll be inspired to live with more joy, health, and purpose.
YOUR INVITATION TO TRANSFORM
Take this sacred time to reconnect with yourself. This retreat is designed for those seeking personal growth, healing, and spiritual connection. Whether you’re a seasoned yogi or just beginning your journey, you will leave feeling empowered, inspired, and ready to live your best life.
Join us for a nourishing retreat experience in a luxury, sunny location in Spain.
Spaces are limited, so reserve your spot today and gift yourself the transformation you deserve.
Save to Outlook/Others: Webcal, iCal