Date Time: 7 Apr 2020 8:00 pm - 9:00 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: Muswell Hill, London, London, N10 3JT
Event Booking Link: #
~ TUESDAYS 7 to 8pm UK TIME Connect at 6:50 ~ A breath work and meditation session to bring balance between the mind, body and soul.
A simple and effective session to strengthen immunity through breath work and bring a sense of harmony within.
When finding ourselves into a space of fears the breath can be blocked and the lung capacity decreases, the mind is highly effected by it bringing a sense of confusion and anxiety.
Immune system and central nervous system will be our focus.