Zoom~ Mental Health & Immunity Strength ~Pranayam & Meditation

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Date Time: 7 Apr 2020 8:00 pm - 9:00 pm

Type of event:

Access: Online & In Person (Hybrid)

Teacher: Maitri Shakti Kaur

Location: Muswell Hill, London, London, N10 3JT

Cost: FREE

Website: https://https/www.eventbrite.co.uk/e/zoom-mental-health-immunity-strength-kunadalini-yoga-pranayammeditation-tickets-100634840517

Email: maitrisk555@gmail.com

Phone: 07577642014

Event Booking Link: #

~ TUESDAYS 7 to 8pm UK TIME Connect at 6:50 ~ A breath work and meditation session to bring balance between the mind, body and soul.
A simple and effective session to strengthen immunity through breath work and bring a sense of harmony within.
When finding ourselves into a space of fears the breath can be blocked and the lung capacity decreases, the mind is highly effected by it bringing a sense of confusion and anxiety.
Immune system and central nervous system will be our focus.

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