8 Days Challenge to Fire Up the Metabolism!
8 days of morning practice to awaken the body system and mind from the stillness and darkness of winter.
In this particular part of the year in Ayurveda we see it as the transition in between seasons, from vata -autumn- to kapha season -spring-.
From the dry element of the air to the wet element of the earth; where heaviness, coming from bodily water retention, a slow metabolism and fogginess of the mind can be experienced.. Read more

8 Days Challenge to Fire Up the Metabolism with Maitri Shakti Kaur


Start Date: 06/02/2021 - 7:00am-8:15am

End Date: 13/02/2021

Additional Dates:
07/02/2021

08/02/2021

09/02/2021

10/02/2021

11/02/2021

12/02/2021

13/02/2021

06/02/2021

Type of event: Series of Classes

Teacher: Maitri Shakti Kaur

Location: Zoom Worldwide Event Muswell Hill, London, London, N10 3JT, United Kingdom

Cost: £8 single class £35 for the 8 days

Website: https://https/www.eventbrite.co.uk/e/8-days-challenge-to-fire-up-the-metabolism-with-maitri-shakti-kaur-tickets-140279065461

Phone: 07577642014

8 Days Challenge to Fire Up the Metabolism!
8 days of morning practice to awaken the body system and mind from the stillness and darkness of winter.
In this particular part of the year in Ayurveda we see it as the transition in between seasons, from vata -autumn- to kapha season -spring-.
From the dry element of the air to the wet element of the earth; where heaviness, coming from bodily water retention, a slow metabolism and fogginess of the mind can be experienced.. Read more