This workshop is the introduction to Lifecycles and we will focus on the 18-year Cycle of Life Energy. These teachings will include practices to support time of transitions: kriya, meditation and lifestyle techniques. You will also learn about profound times of transitions in life where three cycles create “clusters” and what strategies you can put in place to use the power of change. After Kundalini Yoga we will have lunch – an example of yogic green diet (vegan) – sattvic food for rejuvenation

Be one step ahead of time: Kundalini Yoga for the Lifecycles


Start Date: 21/03/2020 - 2:00pm-4:30pm

End Date: 21/03/2020

Type of event: One off Workshop

Teacher: Mandev Kaur

Location: Kundalini Yoga Southall Center 1st Floor, The National Sikh Resource Centre. Dominion Road, London, Southall, UB2 5AA, United Kingdom

Cost: 18

Website: https://ekongkar.uk/

Phone: 07713015330

This workshop is the introduction to Lifecycles and we will focus on the 18-year Cycle of Life Energy. These teachings will include practices to support time of transitions: kriya, meditation and lifestyle techniques. You will also learn about profound times of transitions in life where three cycles create “clusters” and what strategies you can put in place to use the power of change. After Kundalini Yoga we will have lunch – an example of yogic green diet (vegan) – sattvic food for rejuvenation