On weekly until December 22nd- 18:45- 19:45 Online & Live- contact Park Road for in Person Bookings-
Kundalini yoga is an ancient technology, comprising specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body. Practising this type of yoga helps release tensions, balance the nervous system, and induce deep relaxation.
It helps you strengthen your body, especially your core resulting in better stress management.

Core Abdominal Kundalini Yoga


Start Date: 22/12/2021 - 6:45pm-7:45pm

End Date: 22/12/2021

Type of event:

Teacher: Maitri Shakti Kaur

Location: Park Road Pools & Fitness Park Road N8 8JN , Park Rd, London, N8 8JN, United Kingdom

Cost: Online £9 + Eventbrite Fee / Below Prk Road Website to Reserve/ Bookings Only

Website:

Phone:

On weekly until December 22nd- 18:45- 19:45 Online & Live- contact Park Road for in Person Bookings-
Kundalini yoga is an ancient technology, comprising specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body. Practising this type of yoga helps release tensions, balance the nervous system, and induce deep relaxation.
It helps you strengthen your body, especially your core resulting in better stress management.