In this intermediate class you’ll experience a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
How can mental balance be defined?Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
It is a state in which affections and thoughts contribute to personal well-being,
Read more…
Core Strength for Mental Balance
Start Date: 10/02/2021 - 6:45pm-8:15pm
End Date: 10/02/2021
Additional Dates:
17/02/2021
24/02/2021
03/03/2021
10/03/2021
17/03/2021
31/03/2021
24/03/2021
07/04/2021
14/04/2021
21/04/2021
28/04/2021
05/05/2021
Type of event: Weekly Class
Teacher: Maitri Shakti Kaur
Location: Zoom Worldwide Event Muswell Hill, London, London, N10 3JT, United Kingdom
Cost: £10 Gift a Friend for this Class!
Website: https://https/www.eventbrite.co.uk/e/mental-balance-core-strength-kundalini-yoga-tickets-86828142311
Phone: 07577642014
In this intermediate class you’ll experience a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
How can mental balance be defined?Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
It is a state in which affections and thoughts contribute to personal well-being,
Read more…