Learn the fundamentals necessary to have a comfortable asana and meditation practice. Understand how to build and grow postures from any level or ability, with the core components of each asana. Learn Kundalini Yoga Correct and to Relax – what some consider to be the highest form of wisdom. Unlock the patterns of tension in your body and mind, so you can listen to your soul. Practice is important, but how you practice is more important! This is a 2 day course, but your welcome to drop in for 1.
Divine Alignment with Simran Kaur
Start Date: 14/11/2020 - 3:00pm-7:00pm
End Date: 15/11/2020
Type of event: One off Workshop
Teacher: Simran Kaur Khalsa
Location: JOY Yoga (online) 27D Dalston Lane, London, London, E8 3DF, United Kingdom
Cost: £60 / day
Website: https://www.joy.yoga/divine-alignment
Phone: 02078129836
Learn the fundamentals necessary to have a comfortable asana and meditation practice. Understand how to build and grow postures from any level or ability, with the core components of each asana. Learn Kundalini Yoga Correct and to Relax – what some consider to be the highest form of wisdom. Unlock the patterns of tension in your body and mind, so you can listen to your soul. Practice is important, but how you practice is more important! This is a 2 day course, but your welcome to drop in for 1.