Learn the fundamentals necessary to have a comfortable asana and meditation practice. Understand how to build and grow postures from any level or ability, with the core components of each asana. This course is for everyone: beginners, long time practitioners and experts. All will learn something new that can bring more ease, strength and flexibility to their yoga practice. This is a two-day course but you may drop in for one day.
Divine Alignment with Simran Kaur
Start Date: 21/11/2020 - 2:30pm-7:00pm
End Date: 22/11/2020
Type of event: Additional Training
Teacher: Simran Kaur
Location: JOY Yoga Dalston 27D Dalston Lane, London, London, E8 3DF, United Kingdom
Cost: £108 per day / £200 for both
Website: https://www.joy.yoga/divine-alignment
Phone: 02078129836
Learn the fundamentals necessary to have a comfortable asana and meditation practice. Understand how to build and grow postures from any level or ability, with the core components of each asana. This course is for everyone: beginners, long time practitioners and experts. All will learn something new that can bring more ease, strength and flexibility to their yoga practice. This is a two-day course but you may drop in for one day.