“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole universe.” – Yogi Bhajan

Kundalini Yoga can be a beneficial practice to do when experiencing periods of low mood and depression. In this masterclass I’ll share some movement, mantra and meditation techniques as taught by Yogi Bhajan to help uncover blocks in the body and move you past the mind.

All welcome.

From Blues to Bliss – Masterclass with Raj Adesh


Start Date: 25/01/2020 - 2:00pm-4:00pm

End Date: 25/01/2020

Type of event: One off Workshop

Teacher: Raj Adesh Kaur

Location: The Movement Studio 4 Ashton Lane, Glasgow, Strathclyde, G12 8SJ, United Kingdom

Cost: £20 advance booking required

Website: https://www.kundaliniyogascotland.org/raj-adesh-kaur

Phone: 07984324262

“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole universe.” – Yogi Bhajan

Kundalini Yoga can be a beneficial practice to do when experiencing periods of low mood and depression. In this masterclass I’ll share some movement, mantra and meditation techniques as taught by Yogi Bhajan to help uncover blocks in the body and move you past the mind.

All welcome.