“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole universe.” – Yogi Bhajan
Kundalini Yoga can be a beneficial practice to do when experiencing periods of low mood and depression. In this masterclass I’ll share some movement, mantra and meditation techniques as taught by Yogi Bhajan to help uncover blocks in the body and move you past the mind.
All welcome.
From Blues to Bliss – Masterclass with Raj Adesh
Start Date: 25/01/2020 - 2:00pm-4:00pm
End Date: 25/01/2020
Type of event: One off Workshop
Teacher: Raj Adesh Kaur
Location: The Movement Studio 4 Ashton Lane, Glasgow, Strathclyde, G12 8SJ, United Kingdom
Cost: £20 advance booking required
Website: https://www.kundaliniyogascotland.org/raj-adesh-kaur
Phone: 07984324262
“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole universe.” – Yogi Bhajan
Kundalini Yoga can be a beneficial practice to do when experiencing periods of low mood and depression. In this masterclass I’ll share some movement, mantra and meditation techniques as taught by Yogi Bhajan to help uncover blocks in the body and move you past the mind.
All welcome.