Intended for older adults, these Kundalini Yoga classes include gentle exercises and meditations. Gentle Yoga classes go at a slower pace than regular yoga classes. The practice is suitable to do while sitting on a chair or on a mat (provided) on the floor.

Gentle Yoga


Start Date: 20/11/2019 - 10:30am-11:45am

End Date: 30/12/2020

Type of event: Weekly Class

Teacher: Sat Shakti Kaur

Location: Joy Yoga 27D Dalston Lane, London, London, E83DF, United Kingdom

Cost: Donation

Website: https://www.joy.yoga/

Phone: 02078129836

Intended for older adults, these Kundalini Yoga classes include gentle exercises and meditations. Gentle Yoga classes go at a slower pace than regular yoga classes. The practice is suitable to do while sitting on a chair or on a mat (provided) on the floor.