8-week Kundalini Yoga Beginners course will explore different aspects of Kundalini Yoga technology as taught by Yogi Bhajan. Students will learn about classic and specific to Kundalini Yoga techniques including asanas, kriya, pranayama, popular Kundalini Yoga mantras, Yogic Lifestyle and Sadhana, the daily practice. Each class will have a theme with different kriya and meditation. Classes can be attended as individual drop in sessions or as a wholistic course. All levels of fitness are welcome.

Kundalini Yoga Beginners Course


Start Date: 09/01/2020 - 10:00am-11:30am

End Date: 27/02/2020

Type of event: Series of Classes

Teacher: Mandev Kaur

Location: Kundalini Yoga Southall Center 1st Floor, The National Sikh Resource Centre. Dominion Road, London, Southall, UB2 5AA, United Kingdom

Cost: £10 drop in or £56 for 8 class pack

Website: https://ekongkar.uk/

Phone: 07713015330

8-week Kundalini Yoga Beginners course will explore different aspects of Kundalini Yoga technology as taught by Yogi Bhajan. Students will learn about classic and specific to Kundalini Yoga techniques including asanas, kriya, pranayama, popular Kundalini Yoga mantras, Yogic Lifestyle and Sadhana, the daily practice. Each class will have a theme with different kriya and meditation. Classes can be attended as individual drop in sessions or as a wholistic course. All levels of fitness are welcome.