Weekly 90 minute classes that integrate movement, breathing, posture, hand postures (mudras), and the chanting of sacred mantras. Their unique combination form kriyas, designed to cultivate the expansion of consciousness through the awakening and raising of Kundalini energy up the spine.
Kundalini Yoga of Awakening
Start Date: 23/02/2020 - 1:00pm-2:30pm
End Date: 28/02/2021
Type of event: Weekly Class
Teacher: Sharon Ravi Vedya
Location: The Float Spa 8 Third Avenue, Hove, East Sussex, BN3 2PX, United Kingdom
Cost: See website for details and to book
Website: https://www.thefloatspa.co.uk/
Phone: +447956850567
Weekly 90 minute classes that integrate movement, breathing, posture, hand postures (mudras), and the chanting of sacred mantras. Their unique combination form kriyas, designed to cultivate the expansion of consciousness through the awakening and raising of Kundalini energy up the spine.