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Date Time: 10 Mar 2020 12:30 am - 3:15 pm
Type of event:
Access: Online & In Person (Hybrid)
Teacher: Maitri Shakti Kaur
Location: 13 Onslow Gardens, London, London, N10 3JT
Cost: £15
Website: https://www.maitrikundalini.yoga/
Email: maitrisk555@gmail.com
Phone: 07577642014
Event Booking Link: #
Meditation is an efficient tool for stress reduction, anxiety, emotional balance and focus. It enhances creativity and harmony.
In this 30′ meditation Online One to One taster session basic and advanced techniques will be shared depending on your experience allowing you to create a regular daily practice to improve your sense of well-being.
https://www.eventbrite.co.uk/e/learn-how-to-meditate-with-kundalini-yoga-1to1-online-taster-session-tickets-94687417615
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