Meditation is an efficient tool for stress reduction, anxiety, emotional balance and focus. It enhances creativity and harmony.
In this 30′ meditation Online One to One taster session basic and advanced techniques will be shared depending on your experience allowing you to create a regular daily practice to improve your sense of well-being.
https://www.eventbrite.co.uk/e/learn-how-to-meditate-with-kundalini-yoga-1to1-online-taster-session-tickets-94687417615
Learn how to Meditate with Kundalini Yoga ~1to1 Online Taster Session~
Start Date: 10/03/2020 - 12:30am-3:15pm
End Date: 10/03/2020
Type of event: Other Event
Teacher: Maitri Shakti Kaur
Location: Zoom Worldwide Event 13 Onslow Gardens, London, London, N10 3JT, United Kingdom
Cost: £15
Website: https://www.maitrikundalini.yoga/
Phone: 07577642014
Meditation is an efficient tool for stress reduction, anxiety, emotional balance and focus. It enhances creativity and harmony.
In this 30′ meditation Online One to One taster session basic and advanced techniques will be shared depending on your experience allowing you to create a regular daily practice to improve your sense of well-being.
https://www.eventbrite.co.uk/e/learn-how-to-meditate-with-kundalini-yoga-1to1-online-taster-session-tickets-94687417615