A gentle and nurturing meditation and pranayama (Breath work) session. When the need is to center and calm the mind this class is a must weekly appointment. Ideal to soothe anxiety, to bring emotional balance, helping to regulate sleeping patterns, to reduced recurring negative thoughts/ worries and to help creating the foundation for your own daily practice.
Open to everyone

Meditation, Mantra & Pranayama: Mental Health & Immunity Strength


Start Date: 09/02/2021 - 7:00am-8:00am

End Date: 09/02/2021

Additional Dates:
16/02/2021

23/02/2021

02/03/2021

09/03/2021

16/03/2021

23/03/2021

30/03/2021

06/04/2021

13/04/2021

20/04/2021

27/04/2021

04/05/2021

Type of event: Weekly Class

Teacher: Maitri Shakti Kaur

Location: Zoom Worldwide Event Muswell Hill, London, London, N10 3JT, United Kingdom

Cost: £8 Gift a friend with a class in February

Website: https://https/www.eventbrite.co.uk/e/meditation-mantra-pranayama-mental-health-immunity-strength-tickets-118775760497

Phone: 07577642014

A gentle and nurturing meditation and pranayama (Breath work) session. When the need is to center and calm the mind this class is a must weekly appointment. Ideal to soothe anxiety, to bring emotional balance, helping to regulate sleeping patterns, to reduced recurring negative thoughts/ worries and to help creating the foundation for your own daily practice.
Open to everyone