In this intermediate class can be experienced a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
How mental balance can be defined?
Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
It is a state in which affections and thoughts contribute to personal well-being.. Read More

Mental Balance: Core Strength Kundalini Yoga


Start Date: 20/01/2021 - 6:45pm-8:15pm

End Date: 20/01/2021

Type of event: Weekly Class

Teacher: Maitri Shakti Kaur

Location: Zoom Worldwide Event Muswell Hill, London, London, N10 3JT, United Kingdom

Cost: £11 Jan Promo 'Bring a Friend for Free

Website: https://www.eventbrite.co.uk/e/mental-balance-core-strength-kundalini-yoga-tickets-86828142311

Phone: 07577642014

In this intermediate class can be experienced a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
How mental balance can be defined?
Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
It is a state in which affections and thoughts contribute to personal well-being.. Read More