In this intermediate class can be experienced a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
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Mental Balance Kundalini Yoga ~Immunity & Mental Health ~


Start Date: 12/11/2020 - 7:00pm-8:30pm

End Date: 12/11/2020

Additional Dates:
19/11/2020

26/11/2020

03/12/2020

10/12/2020

17/12/2020

07/01/2021

14/01/2021

21/01/2021

28/01/2021

04/02/2021

11/02/2021

18/02/2021

Type of event: Weekly Class

Teacher: Maitri Shakti Kaur

Location: Zoom Live Online 13 Onslow Gardens, London, London, N10 3JT, United Kingdom

Cost: £10/£15

Website: https://www.eventbrite.co.uk/e/mental-balance-kundalini-yoga-immunity-mental-health-tickets-86828142311

Phone: 07577642014

In this intermediate class can be experienced a variety of deep stretches to improve flexibility of the spine, chest opening, core strengthening exercises and meditation.
Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity.
Read More..