The workshop is for the fourth of the seven chakras, the ANAHATA the heart centre. The element of the fourth chakra is air, so our workshop will begin with an energising breath control series to energise the body and prepare us for our warm up and Kriya. The Kriya is for the Heart Centre, to open our hearts, to be filled with love to enable us to be supportive and compassionate in these different times.

The workshop will close with a meditation for Projection and Protection accompanied wit

One for the Heart- Kundalini yoga workshop with Padmani Simrit Kaur


Start Date: 24/10/2020 - 5:00pm-7:00pm

End Date: 24/10/2020

Type of event: One off Workshop

Teacher: Padmani Simrit Kaur

Location: ZOOM ONLINE, ZOOM, ZOOM, ZOOM, United Kingdom

Cost: Donation

Website: https://www.eventbrite.co.uk/e/one-for-the-heart-kundalini-yoga-workshop-with-padmani-simrit-kaur-tickets-123071778001

Phone: 07938 539 425

The workshop is for the fourth of the seven chakras, the ANAHATA the heart centre. The element of the fourth chakra is air, so our workshop will begin with an energising breath control series to energise the body and prepare us for our warm up and Kriya. The Kriya is for the Heart Centre, to open our hearts, to be filled with love to enable us to be supportive and compassionate in these different times.

The workshop will close with a meditation for Projection and Protection accompanied wit