90 minutes of yoga and meditation online via zoom, every Monday morning at 7am. Start the week as you mean to go on. Focus will be on kriyas which promote disease resistance, immunity, and support to the glandular and nervous systems. And meditations which support the ability to handle stress, pressure, and open the heart.

Online kundalini yoga class
Start Date: 06/04/2020 - 7:00am-8:30am
End Date: 06/04/2020
Additional Dates:
13/04/2020
20/04/2020
27/04/2020
Type of event: Series of Classes
Teacher: Hari Charan Kaur
Location: Online via zoom Online, Online, Online, Online, United Kingdom
Cost: 5
Website: https://haricharankaur.com/
Phone: 07967836903
90 minutes of yoga and meditation online via zoom, every Monday morning at 7am. Start the week as you mean to go on. Focus will be on kriyas which promote disease resistance, immunity, and support to the glandular and nervous systems. And meditations which support the ability to handle stress, pressure, and open the heart.