This Friday evening class is designed to let go of the tension and stress of the week so that you can fully enjoy your well deserved weekend feeling calm and elevated.
We will release stress and promote good sleep with powerful Kundalini Yoga techniques (movements, breathing, mantras) and then enjoy a deep Yoga Nidra guided relaxation.
No previous yoga experience is necessary. Due to social distancing guidelines, availability is limited.
Please bring your own mat and blanket(s).

Release and Relax


Start Date: 18/06/2021 - 7:30pm-8:50pm

End Date: 18/06/2021

Additional Dates:
16/07/2021

13/08/2021

Type of event:

Teacher: Bogi

Location: Calm on Canning Street Yoga and Wellbeing Sanctuary, 16 Canning Street , Edinburgh, , EH3 8EG, United Kingdom

Cost: £16 or £39.00 for 3 class pack

Website:

Phone: 07974265671

This Friday evening class is designed to let go of the tension and stress of the week so that you can fully enjoy your well deserved weekend feeling calm and elevated.
We will release stress and promote good sleep with powerful Kundalini Yoga techniques (movements, breathing, mantras) and then enjoy a deep Yoga Nidra guided relaxation.
No previous yoga experience is necessary. Due to social distancing guidelines, availability is limited.
Please bring your own mat and blanket(s).