24h Recording Available- Every Tuesday 7:00- 8:00pm
A gentle and nurturing meditation and pranayama session. A safe space to land from the outer world.
When the need is to center and calm a stormy mind this class is a caring weekly appointment for the senses.
It gently works on the nervous system, which is ideal to soothe anxiety, bring emotional balance, helping to regulate sleep patterns, reduce recurring negative thoughts/ worries and help create the foundation for your own daily practice.

Sacred Chanting, Meditation & Pranayama


Start Date: 21/12/2021 - 7:00pm-8:00pm

End Date: 21/12/2021

Type of event:

Teacher: Maitri Shakti Kaur

Location: , , , , United Kingdom

Cost: £9 + Eventbrite Fee

Website:

Phone:

24h Recording Available- Every Tuesday 7:00- 8:00pm
A gentle and nurturing meditation and pranayama session. A safe space to land from the outer world.
When the need is to center and calm a stormy mind this class is a caring weekly appointment for the senses.
It gently works on the nervous system, which is ideal to soothe anxiety, bring emotional balance, helping to regulate sleep patterns, reduce recurring negative thoughts/ worries and help create the foundation for your own daily practice.