The spine itself is a series of curves whose relationship must be maintained so that the energy pathway remains connected from the base of the spine to the top of the head.
Alignment is about working in harmony with the design of the body, using appropriate muscles to hold a posture and enable us to relax unnecessary tension.

Full Info & Bookings Below
https://www.eventbrite.co.uk/e/sky-above-earth-below-fire-within-kundalini-yoga-body-alignment-sound-healing-tickets-86124934999

Sky Above, Earth Below, Fire Within “Kundalini Yoga-Body Alignment & Gong


Start Date: 12/01/2020 - 12:30am-3:00pm

End Date: 12/01/2020

Additional Dates:
19/01/2020

Type of event: Series of Workshops

Teacher: Maitri Shakti Kaur

Location: Park Road Pools & Fitness Park Road , London, Crouch End, N8 8JN, United Kingdom

Cost: Single Workshop £27.50 Two Workshops £50

Website: https://www.maitrikundalini.yoga/

Phone: 07577642014

The spine itself is a series of curves whose relationship must be maintained so that the energy pathway remains connected from the base of the spine to the top of the head.
Alignment is about working in harmony with the design of the body, using appropriate muscles to hold a posture and enable us to relax unnecessary tension.

Full Info & Bookings Below
https://www.eventbrite.co.uk/e/sky-above-earth-below-fire-within-kundalini-yoga-body-alignment-sound-healing-tickets-86124934999