~ TUESDAYS 7 to 8pm UK TIME Connect at 6:50 ~ A breath work and meditation session to bring balance between the mind, body and soul.
A simple and effective session to strengthen immunity through breath work and bring a sense of harmony within.
When finding ourselves into a space of fears the breath can be blocked and the lung capacity decreases, the mind is highly effected by it bringing a sense of confusion and anxiety.
Immune system and central nervous system will be our focus.

Zoom~ Mental Health & Immunity Strength ~Pranayam & Meditation


Start Date: 07/04/2020 - 7:00pm-8:00pm

End Date: 07/04/2020

Additional Dates:
14/04/2020

21/04/2020

28/04/2020

05/05/2020

12/05/2020

19/05/2020

26/05/2020

02/06/2020

Type of event: Weekly Class

Teacher: Maitri Shakti Kaur

Location: 13 Onslow Gardens Muswell Hill, London, London, N10 3JT, United Kingdom

Cost: FREE

Website: https://https/www.eventbrite.co.uk/e/zoom-mental-health-immunity-strength-kunadalini-yoga-pranayammeditation-tickets-100634840517

Phone: 07577642014

~ TUESDAYS 7 to 8pm UK TIME Connect at 6:50 ~ A breath work and meditation session to bring balance between the mind, body and soul.
A simple and effective session to strengthen immunity through breath work and bring a sense of harmony within.
When finding ourselves into a space of fears the breath can be blocked and the lung capacity decreases, the mind is highly effected by it bringing a sense of confusion and anxiety.
Immune system and central nervous system will be our focus.