Read about Kundalini Yoga teacher members in the UK and renowned teachers across the globe.
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I found Kundalini Yoga via some DVDs leant by a Hatha teacher. At the time I was raising four young sons as a single mum and drinking heavily. I was completely adrift without much of an anchor. Nailing myself to a disciplined sadhana practice massively enhanced (if not saved) my life and those of my children. I still find myself shedding tears as I write this. I am profoundly so grateful.
I first discovered Kundalini Yoga in 2015, when my Ashtanga Teacher invited me to come to his other class. And his other class was Kundalini Yoga. Since that day, I recognised at soul level – that this was indeed, my Truth. I felt an incredible connection and spent a year crying and releasing so many traumas at each and every class.
Guru Kaur is the teacher who leads by example. She inspires not only by teaching but also how she lives. She helps me to expand, set higher standards and live up to my potentials.