Read about Kundalini Yoga teacher members in the UK and renowned teachers across the globe.
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I found Kundalini Yoga via some DVDs leant by a Hatha teacher. At the time I was raising four young sons as a single mum and drinking heavily. I was completely adrift without much of an anchor. Nailing myself to a disciplined sadhana practice massively enhanced (if not saved) my life and those of my children. I still find myself shedding tears as I write this. I am profoundly so grateful.
I first discovered Kundalini Yoga in 2015, when my Ashtanga Teacher invited me to come to his other class. And his other class was Kundalini Yoga. Since that day, I recognised at soul level – that this was indeed, my Truth. I felt an incredible connection and spent a year crying and releasing so many traumas at each and every class.