PEALS OF WISDOM

We’re all spirits having a human experience. By sharing your experiences we help each other.

It’s a new year  – listen to yourself!

It’s a new year – listen to yourself!

As 2019 has hit, my energy levels have gone dramatically low and I am writing this sitting in my duvet with cold remedies surrounding me. Not the way I would have entered into the year however it has given me time to reflect which I am grateful for. I am constantly reminded of LISTENING, how much was I listening to my body and paying attention when it said ‘slow down’. Much of the time we only hear the voice after the event ‘I knew I should have’, ‘I did think that but’, or ‘I knew it didn’t...

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I just want to be free of toxins

I just want to be free of toxins

I love yoga and meditation and I consider myself spiritual, I am trying hard to tap into the space which led me to quit in the first place. I am also vegan and don’t smoke.  I don’t wish to become a saint or a sadhu, I just want to be free of toxins.

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When life seems to come tumbling down

When life seems to come tumbling down

I am trying to summon some strength and hope to push through this challenging time. I’m aware that my Kundalini Yoga practice has had a transformative effect on my life and has really inspired and shifted me beyond feeling sad and stuck in the past

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