LEVEL ONE TRAINING
Kundalini Yoga Teacher Training is open to everyone. It is an excellent way to deepen your experience of Kundalini Yoga – even if you do not plan to teach. These are certified by the Kundalini Research Institute, which is the international certifying body for Kundalini Yoga as taught by Yogi Bhajan®.
The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes a minimum of 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation and more. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.
Level 1 introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.
Upcoming
Siri Sadhana Kaur - London and online - Karam Kriya School
Mod 1: 18th+19th Jan 2025: Online (Foundations of Kundalini Yoga). This online and in-person course is made up of 9 weekends in London. The course goals are to obtain a Kundalini Yoga Teaching Certificate with KRI certification recognised worldwide, develop a relationship to the golden chain, gain a understanding of the fundamental nature, technologies and concepts of Kundalini Yoga, experience a transformation through the practice, develop the skills, confidence and consciousness reuired to become a teacher, build a relationship with other participating students local teachers and the wider 3HO community.
5 day residential experience in community,at Associação Ram Das Guru Ashram. Quinta do Rajo Rua do Rajo n.1, Santa Susanna, 2705-736 Sao Joao das Lampas, near Lisbon, OR (Online zoom) booked independently on the website
www.quinta-do-rajo.pt after module 9 of the training, and within the 2 year period of the start date.

Beyond the gunas, doshas, tattwas and chakras we arrive at the fundamental anatomy of the soul. The 10 Spiritual Bodies are in service of the soul’s journey; the path to crystallisation.
This program will review the 10 Spiritual Bodies in depth along with their parallel relationship to Numbers and the lives of the 10 Sikh Gurus.
The relation and distinction between Kundalini Yoga and Sikh Dharma will also be made clear.
Note: These 5 days also qualify for the final stage of the KRI Level 1 Instructor Training for Kundalini Yoga Teachers of the Aquarian Age, as organized by the Karam Kriya School.
Facilitated by Shiv Charan Singh

Jagat Joti Kaur - Karam Kriya School online

You can start on any module. The next starts Sun 12.01.2025. The trainings are held in small groups online. Jan 12, 16, 19, 23, 26 2025
Module 4 of the Kundalini Yoga Teacher Training
Pranayama: Body – Breathing – Brain – Consciousness What, how, why of breathing. Its nature, importance, variations and effects. Yogic lifestyle: Guidelines, wisdom and tips for all aspects of life. How to wake up, hydrotherapy, diet, hours of the day, get the best sleep Dependencies: and how the yogic lifestyle helps. Relaxation: its importance and different techniques. If you are a new student please contact lovelightallways@gmail.com
Ik Saran Dhian School

If you love Kundalini Yoga and you are not yet a Teacher, then you are invited to join our level 1 teacher training that will begin in December. It will take you on a journey of self-discovery, opening you up like a blossoming flower with the Ik Saran Dian School’s Ishwara Kaur and Kirpal Singh.
They have many years experience of practising, teaching and training and are known for their warmth, depth and sense of humour.
For further information link their website below or contact Ishwara Kaur directly on ishwarak@hotmail.co.uk
Phone: 00 33 7600 74304

Karam Kriya School
Angad Kaur (Lead), Shiv Charan Singh & guest Trainers –
ONLINE – starting 19 & 20 October 2024: further details https://karamkriya.co.uk/online/
Both the in person Birminham training and the Online version include 9 weekend modules & option of the 5 day Immersive Experience either at the School’s Ashram in Portugal or Online.
Level 1 Training Schools in the UK
Visit the Website
Lead directors Shiv Charan Singh & Satya Kaur
International Karam Kriya School
Level 1 UK trainings are mainly non-residential.
Lead by trainers in the UK Suhab Kaur, Siri Sadhana Kaur, Ragurai Singh and Angad Kaur. These take place in various cities around the UK (including online options).
Lead Trainers Ishwara Kaur & Kirpal Singh
We offer Level 1 Teacher Training residential courses in Kent and in the north east. We also offer residential trainings in France, taught in English. The Lead Trainers are both musicians. For more information contact Ishwara 00 33 7600 74304
Visit the Website
Lead Trainers Simran Kaur Khalsa + Sat Shakti Kaur
The Aquarian Teacher program is the KRI Level One Certification program in Kundalini Yoga as taught by Yogi Bhajan®. In Level One you will become an Instructor and learn the fundamental principles and practices of Kundalini Yoga. This is a 220 hour course, which includes 180 hours of classroom instruction in a well-defined curriculum.
Lead Trainer Hari Har Ji Kaur
Sahej Academy offers 3 Level 1 courses over the year in Yorkshire, Edinburgh and London. There are residential and non-residential depending on the location of the course. For more information contact Sat Nadar Kaur.