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Date Time: 8 Apr 2026 - 7 Apr 2027 9:30 am - 10:45 am
Type of event:
Access: Online
Teacher: Sat Shakti Kaur
Cost: £11 drop in. Class packs and membership available
Website: www.joy.yoga
Email: hello@joy.yoga
Phone: N/A
Event Booking Link: https://www.joy.yoga/kundalini-classes
Gentle Yoga is a slower-paced Kundalini class with space to move, rest, and reconnect. Exercises are shorter, with longer pauses in between to support ease and integration. All kriyas and meditations can be practiced seated—either on a chair or on the floor—making the class accessible and supportive for all.
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