KYTA Support Sessions for Changing Times
£5 for members. £15 for non members
Workshops led by experienced teachers with the aim of providing additional tools
and support during the changes in our community and the world.
BEING PRESENT IN CHALLENGING TIMES WITH BRIDGID HESS
Saturday 16th March 2024, 10.00am – 12.00pm
This workshop will explore being fully present in challenging time and finding ways to pause in the pressure of this consumer world. It will focus on BEING ENOUGH rather than DOING MORE.
We will do a yoga set on the heart centre, finding balance and clarity. A meditation will follow.
Bridgid Hess is a Kundalini Yoga teacher and Narrative and Trauma therapist who lives in Oxfordshire.
Her work seeks to integrate the body, mind, and spirit by bringing healing, love and awareness to every breath and movement.
SELF LOVE AND RADIANCE WITH VICTORIA AMORE
Saturday 8th June 2024, 10.00am – 12.00pm
Join Victoria Amore for a heart led workshop. Amplifying the Radiant body and dropping into deep appreciation for self. Can we accept all that we are, in all of our complexities and lead from love 💕
Victoria is a Kundalini Yoga Teacher, intuitive & shamanic Sound Healer based in London,
Victoria teaching methods fuse formal training with her intuition, her understanding of the Moon and her appreciation of the power of being a woman. Victoria is passionate about bringing people together to share spiritual practices, and experience our abundant energy, enhanced intuition and alignment with the divine
Rebirthing with KARY STEWART (PREETAM KAUR)
Yoga Psychotherapy with NAM PRAKASH KAUR
Self Love & Radiance with VICTORIA AMORE
WATCH PAST WORKSHOPS
Altitude and Elevation: the Integrity of Verticality with SHIV CHARAN SINGH The world of Maya is a horizontal world. In which way can the vertical axis serve to keep us steady in times of change, chaos and confusion?
Change Through Exchange: The 5th Realm & The Fruit Of Life with ANGAD KAUR Who am I through the process of change, what is my experience teaching me. The Gift of 2023 is 5.
Accessing the Mysterious Energy of Kundalini with KIA MILLER Be strong. Think clearly. Change your emotional state at will. Live according to your heart and spirit. Help others to do the same.
ALL PAST WORKSHOPS
- Change Through Exchange with Angad Kaur
- Accessing the Mysterious Energies of Kundalini with Kia Miller
- Karam Kriya – Let The Numbers Guide You with Anand Kirtan Kaur
- Nutrition for the Immune System with Livtar Kaur
- Japji Sahib Workshop – The Song of Liberation with Sat Siri Singh
- Supporting Waking Up of Womankind with Angad Kaur
- Men’s Circle with Ratan Veer Singh
- Trauma Sensitivity in Kundalini Yoga with Sharmīla Devasya
- Relational Listening with Nam Prakash Kaur