Ingredients
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1 cup sunflower seeds, soaked 4-6 hours
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2 dates, soaked 20 mins
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1 clove garlic, chopped
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1/3 cup olive oil
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1 tablespoon lemon juice
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2 teaspoons tamari
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Water
Method
Rinse the seeds well and drain in a sieve
Put all the ingredients – except – water into the blender and whizz until smooth and creamy.
Add water gradually until you have the desired consistency.
N.B: The pate will set in the fridge – you can always add more water later to make it runnier.