Class Finder

  IMPORTANT NOTICE /wp:heading wp:paragraph Sat Nam, /wp:paragraph wp:paragraph Our Class Finder and our Membership system are currently being Spring cleaned in order to provide a better service for our members.  We...
Cleavers Tea

Cleavers Tea

Ways of Being (Cold water infusion) Lymphatic system support Collect approx. two large handfuls of the fresh herb (early Spring before flowering is best), rinse in clean water and lightly macerate.Fill a container with 2 litres of cold water (preferably distilled or...

Contraindications for Enemas & Colonics

All inflammatory bowel conditionsBleeding or painful haemorrhoidsLiver diseaseKidney diseaseUncontrolled high blood pressurePregnancyInfantsBowel/rectal cancerRecent abdominal surgery (within 6 months)Inguinal or other abdominal herniasLong-term steroidal use Note...

Love Others as You Love Yourself

What do we mean exactly by self-love? Perhaps it is easier to approach it from other angles. The phrase ‘self-love’ does not sit easily with many people. What if we use the expression ‘self-compassion’? Of showing the same kindness to ourselves that we would to...