Happiness

Happiness

Blog I’m really interested in happiness, I spent years feeling like I was in pursuit of a ghost, chasing my tail, seeking happiness.  Is happiness a consistent feeling for you? Or is it bursts of joy and excitement followed by emptiness and pain. Do you even...
FOCUS ON FRUIT

FOCUS ON FRUIT

NUTRITION Yogi Bhajan advised us that if wanted to elevate our consciousness, we should eat etheric foods grown on trees and vines more than three feet above the ground. Referred to as sun foods due to the fact that they have absorbed energy from the sun rather than...
Yogi Bhajan’s Nut Curry Supreme

Yogi Bhajan’s Nut Curry Supreme

webmaster This is an almost perfect food for women. It contains almonds for the eyes, watermelon seeds for anaemia, walnuts for the brain and chillies for the intestinal tract. It can be served plain, with rice, chapattis or with pakoras. Ingredients: 1 large onion...
SPOTLIGHT ON SUPERFOODS

SPOTLIGHT ON SUPERFOODS

NUTRITION There are certain foods that crop up time and time again in Yogi Bhajan’s recipes and with good reason too, as you could call them superfoods. Let’s have a closer look at the fab four: ONIONS & GARLIC Onions and garlic have been used throughout history...
So Purkh

So Purkh

Blog So last year I decided I am ready to meet a spiritual partner, I felt I had done enough work on myself, and I wanted to find someone I can share my life with. It’s a challenge for me to open up myself to someone else, I am a totally free spirit! I love being able...