Featured Teacher: Nam Prakash Kaur

Featured Teacher: Nam Prakash Kaur

I found Kundalini Yoga via some DVDs leant by a Hatha teacher. At the time I was raising four young sons as a single mum and drinking heavily. I was completely adrift without much of an anchor. Nailing myself to a disciplined sadhana practice massively enhanced (if...
Featured Teacher: Izza

Featured Teacher: Izza

My full name is Adeline Izza, but I go by the name Izza, which I consider my spiritual name. I started to get called Izza when I awakened spiritually, which corresponded to the time of reconnecting to my roots, my origins, and my ancestors. Izza was the name of my...
Featured Teacher: Stacey Hollis

Featured Teacher: Stacey Hollis

I first came across Kundalini Yoga seven years ago when a friend recommended I give it a try to help my back and neck injury. I felt like I’d tried many different physical activities and therapies and nothing had ever helped. She said to go with an open mind and let...